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Essay on Internet Addiction | Internet Addiction Essay for Students and Children in English

October 21, 2024 by Prasanna

Essay on Internet Addiction: The origins of the Internet can be traced back to the 1960s. Over the last 60 years, technology has improved in such strides that it seems virtually unrecognizable today to what it was when it started. No other invention has evolved at a pace as fast as this. The Internet gives us access to the entire world for anything and everything. If one has access to the Internet and enough money, there can be no need for any individual to step out of the house whatsoever. As much as it has connected us to the world, it has also isolated us.

What’s worse is that now there exists a phenomenon of ‘internet addiction.’ Which is an unhealthy addition to a world already struggling with addictions as it is. And just like any other addiction, it has its fair share of negative consequences and problems that can affect a person physically and mentally.

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Long and Short Essays on Internet Addiction for Students and Kids in English

As of recently, internet addiction has become a global problem among people of all ages. Not just the youth but also children. They sit in front of the screen on social media, chatting, or video games. Using the Internet in excess can be destructive for the person and even fatal.

While the Internet is a great tool and can be used to make life easier, it is essential to check how much time we spend. It is harmful when individuals make their whole lives revolve around the Internet.

The Internet is also filled with dangerous people, and it can therefore cause people to get isolated from their family and friends and influence individuals to make wrong decisions. It is crucial to regulate internet usage, and parents and guardians must be careful and aware of their children so that they don’t develop an over-dependence on the Internet.

Short Essay on Internet Addiction 350 Words in English

Short Essay on Internet Addiction is usually given to classes 1, 2, 3, 4, 5, and 6.

Internet addiction has become a new age addiction that has gripped people around the world. People belonging to different age groups suffer from this addiction, though it’s more prevalent among the youth. People access the Internet to kill boredom, find a way out of loneliness, or simply to have some fun in their lives. However, before they know it, they are hooked to it.

The Internet is a massive entertainment and engagement source, and it’s hard to resist the addictive things it offers. However, it’s essential to regulate internet use to ensure that it has not become an addiction. Like any other addiction, this one too has grave consequences. It can have a severe impact on a person’s neurological functioning. People can lose their sense of time and bearing and neglect their family, friends, and even their work and responsibilities.

Many internet addicts develop anxiety issues and depression. This hampers their personal and professional growth. Their physical health also deteriorates. They can incur health problems like obesity, heart condition, and hypertension. To live a balanced life, it is essential to be careful of one’s internet usage and to have the self-control not to let it take over your life.

Introduction

The number of internet users worldwide is increasing drastically, and with every passing day, the number of internet addicts is also rising. The Internet can be a very alluring place. Video games, chat rooms, social media platforms, entertainment videos, engrossing web series, and interesting blogs can keep an individual hooked for hours. People begin to use the Internet to beat loneliness and tedium and end up attached to it within no time.

Smart Phones and Internet Addiction

Around a decade ago, when the Internet could only be accessed on the desktop or a laptop, web usage was limited. Many were still excessively using it, but it was not as bad as it is now. The introduction of smartphones has given the rates of internet addiction a boost. People are seen glued to their screens wherever they go. This becomes worse as work is done on screen as well. And in these times, you need this technology for getting an education as well.

Internet addicts forget to eat, complete essential tasks, and ignore their loved ones. All they need is a high-speed internet connection and a tool to access it. This is more than enough to consume all their attention throughout the day.

Internet addiction is a severe disorder that affects a person’s ability to think rationally. Even though internet addicts often know the harmful consequences of this addiction, they do not make much effort to beat it. This often results in severe problems like depression, anxiety, and other psychological disorders.

Internet Addiction Essay 400 Words in English

The Internet is one of the world’s most important sources of data that is used worldwide. People from across the globe communicate with one another through the Internet. Whether it’s watching a movie or catching up with an old friend, the Internet has made everything easier. It has also made us more productive and has made life so much easier.

It is hard to pinpoint precisely what causes internet addiction. But it is known that it can be easily compared to other types of addictions with the sort of dependency it causes. Internet addiction is a more recent phenomenon, and the causes can vary with gender, age, and personality.

Causes of internet addiction

Social circles play a critical role in causing behavioral issues like addiction. Internet addiction is no exception, as constant internet surfing has become commonplace among the youth. There is even an encouragement to seek friends online while playing online games, chat rooms, or just on social media.

The Internet can also become a coping-mechanism for self-soothing and as an escape for those who are suffering from mental health issues and such. The same way that people who suffer from depression or anxiety use alcohol and drugs to self-medicate, the Internet can be a distraction. Be it by playing video games, watching shows, or merely surfing forums.

An addition to the last point is that emotions and thought patterns have a huge role to play when it comes to addictions being developed. Those that desire an evasion from real life or a distraction from problems go to the Internet for emotional support. When an individual finds this sort of support only on the Internet and not in real life, it becomes an addiction. Introverts or are shy and do not have social skills can also develop an internet addiction. They find that it is easier to interact with people online than in person. It is also that easy for people to fabricate their identities and scam people like those who are naïve.

People get addicted due to the dopamine high that internet surfing can give. A person who receives this only from the Internet and nowhere else can very quickly be addicted. All of us need to be careful with our internet usage and dependency. Regulation or completely cutting it off can sometimes be the answer.

Long Essay on Internet Addiction 800 Words in English

Long Essay on Internet Addiction is usually given to classes 7, 8, 9, and 10.

People around the world are now having the issue of compulsive internet usage. They spend hours and hours on end on the Internet knowing that it does not benefit and is simply a waste of time. They make no effort to change this even though they know that it is harmful and can become an addiction. This lack of self-control can be hazardous, just as any other addiction is. People who are addicted to the internet face mental and physical issues, which can end up being fatal and end a person’s life prematurely.

Internet Addiction and the Youth

Internet addiction is more prevalent among youngsters. They end up scrolling on social media or forums or other websites, watching videos, shows, chatting, or shopping online. Time on the Internet may have begun as very minimal but ends up taking hours and hours of a person’s day as the usage increases. As they grow addicted, other responsibilities at home or studying are neglected. This can affect a person’s education and even inhibit their social growth.

When social skills are not allowed to be built, they do not know how to function in society anymore. They are unable to interact with people in real life normally due to this. They can also develop social anxiety. They prefer friends online who can very easily be dangerous individuals scamming them and negatively influencing them. They can be groomed inappropriately or end up stealing and losing money. When their education is affected, it hampers their future, and they spend no time developing skills that can build their careers. Spending all the time online can cause health issues if they do not exercise or go out.

It is also regrettable that parents hand their children iPads to distract them. From a young age, the children begin to develop a dependency on the Internet. Even while eating, the children gravitate towards the screen to watch something. Another sad development is the fact that now smartphones and laptops are essential for education. Notes, lectures, and all resources can be found online. If all a student’s time studying and relaxing is spent online, there is no time to be present in real life.

In the same manner, many young working professionals also fall prey to the same problem. Their time is wasted on the Internet when they should concentrate on furthering their careers and networking. Internet addiction has an adverse effect on young people today and presents a genuine danger for their future.

Consequences

Internet addiction can have extremely harmful consequences. It can deteriorate one’s ability to function normally in society and affect them physically and mentally. It can cause various types of disorders and problems. Here are some examples of the same.

Mental Health

Constant use of the Internet reduces the brain’s capacity to grasp and understand new things. It drastically affects one’s attention span. The addicts have a continual desire to get back on the screen and surf regardless of what work is pending. It affects productivity and can cause behavioral issues.

It can also induce mental disorders such as anxiety and depression. An excellent example of this is anxiety caused by doomscrolling. It can also cause paranoia.

Social well-being

As mentioned before, individuals spend more time online than offline, which hampers social skills growth. Individuals no longer know how to interact and function normally in society. And the lack of such skills results in more avoidance, which furthers the problem and does nothing to solve it. It can lead to a feeling of isolation and even depression.

Physical Health

When all of a person’s time is spent on the Internet, and no time is spent walking around and going out, they develop an unhealthy sedentary lifestyle. This can cause obesity and cardiac issues. They can even become overweight, putting them at risk for stroke, diabetes, and such illnesses.

Withdrawal Symptoms

An obvious indication that spending time on the Internet is becoming an addiction is withdrawal symptoms. Individuals begin to feel restless, angry, and irritated when offline. The Internet becomes a crutch that they cannot live without. This causes stress and anxiety, and the emotional outburst caused by not accessing the Internet can be disturbing. It can be harmful to people around as there have been incidents where people had murdered family members when the internet connection was cut off.

Internet Addiction Essay Conclusion

People must be careful not to let internet usage get this bad and get help if it does develop into an addiction. It should not be taken lightly, and we must be careful so that we can lead healthy lives.

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Essays on Internet Addiction

The Internet has been growing at an incredible rate since the past decade, importantly due to the ubiquity of smart devices that enhance the access to the Internet. The prevalence of Internet usage rocketed from 6.5% in 2000 to 43% in 2015 throughout the world. However, the widespread of the Internet brings up some new problems, such as Internet Addiction (IA). The percentage of IA was 24.8% to 27.8%, and it was in a rapid uptrend. According to Parasuraman et al. (2017), IA had negative impacts on physical, psychological, and social health among students, such as depression, insomnia, and attention deficit hyperactivity disorder (ADHD). So, are children under 18 years of age who have Internet addiction at increased risk for cardiovascular diseases compared with children under 18 years of age without Internet addiction?

In “Effects of Internet Addiction on Heart Rate Variability in School-aged Children,” a group of nursing professors from Taipei Medical University conducted a cross-sectional study to examine the relationship between IA and autonomic regulation. One of the interesting facts was that heart rate variability (HRV), as a method to diagnose cardiovascular diseases (CVD), showed frequency of fluctuations of heart rate and blood pressure and indicated function of autonomic nervous system. In addition, Internet addicts had lower high frequency (HF) of 36.1% and higher low frequency (LF) of 64.0%. On the contrary, non-addicted had higher HF of 46.9% and lower LF of 53.1%. As LF indicated both parasympathetic nervous system (PNS) and sympathetic nervous system (SNS) function and HF indicated PNS function, Internet addicts had higher SNS activity and lower PNS activity. Lastly, such decreasing HRV put Internet addicts in a high risk of CVD.

“Reliability is concerned with the consistency of a measurement method”. In the Lin et al. (2014) article, the researchers used The Chinese Internet Addiction Scale (CIAS) to “assess symptoms of Internet Addiction”. The CIAS had strong reliability because “Cronbach’s alpha coefficient was .93, and the test-retest reliability was 0.76”. The Pittsburgh Sleep Quality Index (PSQI) used to “assess subjective sleep quality” had “Cronbach’s alpha coefficient of .76 and a 2-week test-retest reliability of .70”. Therefore, PSQI had acceptable reliability. The type of reliability was test-retest reliability. Participants filled out both questionnaires with detailed explanations from the researchers. Additionally, the researchers gathered electrocardiographic data through “a monitoring system” and all variables were under controlled. Therefore, the Lin et al. (2014) article had strong reliability in both measurement methods and data collection.

“The validity of an instrument is a determination of how well the instrument reflects the abstract concept being examined”. The type of validity in the Lin et al. (2014) was evidence of validity from contrasting groups because the researchers divided the subjects into Internet addicting groups and Internet non-addicting groups. The results of both the CIAS and PSQI questionnaires yielded contrasting scores as expected. The CIAS had “a sensitivity of 67.8%, a specificity of 92.6%, and a diagnostic accuracy of 87.6%” (Lin et al., 2014, p.494). The PSQI had “a sensitivity of 98% and a specificity of 55%” (Lin et al., 2014, p.494). So, the Lin et al. (2014) article showed validity in the measurement tools.

In critiquing the Lin et al. (2014) article, both strengths and weaknesses presented. One weakness of the study was that the researchers used the convenience sampling method, which created bias, as evidenced by all subjects chosen from “a local elementary and junior high school” (Lin et al., 2014, p.494). The closer Cronbach’s alpha gets to 1.0, the more reliable the article is (Grove et al., 2015). Therefore, one strength of the study was having strong reliability with Cronbach’s alpha of CIAS being .93 and Cronbach’s alpha of PSQI being .76 (Lin et al., 2014).

In the “Public Health Implications of Excessive Use of the Internet, Computers, Smartphones and Similar Electronic Devices Meeting report” published by World Health Organization (2015) website showed typical clinical presentations of IA, including excessive use, withdrawal symptoms, tolerance, neglecting other activities, obsessions, and escapism. It is important for the nurse to identify health problems secondary to IA. One of the most common physical health problems is obesity which is related to sedentary lifestyle, unhealthy diet, and sleep deprivation (“World Health Organization”, 2015). Nurses should provide teaching to the clients that obesity can significantly increase risk of CVD. Nurses, as parts of health care teams, can educate the clients about group therapy, cognitive behavioral, and pharmacotherapy to manage IA (“World Health Organization”, 2015).

Having potential addictive nature, the Internet has gained more attention in the medical field recently. Turel, Romashkin, & Morrison (2016) stated that about 2% to 30% of video game players showed severe addiction symptoms. In addition, videogame addiction could cause cardio-metabolic impairments in adolescents (Turel, Romashkin, & Morrison, 2016). This study also proved that regulating screen times and encouraging adequate sleep could alleviate videogame addiction, improving cardio-metabolic disturbances (Turel, Romashkin, & Morrison, 2016). Even though IA predisposes children under 18 years of age to CVD, nurses can help them by limiting Internet usage and promote good sleep hygiene.

In conclusion, are children under 18 years of age who have Internet addiction at increased risk for cardiovascular diseases compared with children under 18 years of age without Internet addiction? Compared to children without Internet addiction, Children having Internet addiction has reduced HRV, indicating poor autonomic and cardiovascular functions (Lin et al., 2014). A recommendation for nurses is to educate clients about proper control of screen time and adequate sleep in improving cardio-metabolic conditions (Turel, Romashkin, & Morrison, 2016).

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Internet Addiction: a Growing Crisis Impacting Modern Life

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Published: Jun 13, 2024

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The scope of internet addiction, psychological and social implications, academic and professional consequences, addressing the issue.

Pew Research Center (2020). "Internet/Broadband Fact Sheet."
Kuss & Griffiths (2015). "Internet Addiction: A Brief Summary of Research and Practice." Current Psychiatry Reviews.
"Cyberpsychology Behavior & Social Networking" (2014). Volume 17 Issue 12.
"Journal Of Clinical Psychology" - Young Kimberly S.(1999)
"Education And Information Technologies" Volumes 21–23 (Springer Science+Business Media).

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Argumentative Essay About Internet Addiction

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Essay on Effects Of Internet Addiction

Students are often asked to write an essay on Effects Of Internet Addiction in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

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100 Words Essay on Effects Of Internet Addiction

Introduction.

The internet is a powerful tool for knowledge and communication. But, like all tools, it can be misused. When people use the internet too much, it can lead to internet addiction. This is a serious problem that can affect people’s lives in many ways.

Physical Health Problems

Using the internet for long hours can lead to physical health problems. People may sit in one place for too long, which is not good for their body. They can have problems like back pain, eye strain, and even gain weight.

Mental Health Issues

Internet addiction can also cause mental health issues. People can feel anxious or depressed if they can’t use the internet. They may also feel lonely or isolated, even when they are online all the time.

Negative Impact on Studies

Students who are addicted to the internet often find it hard to focus on their studies. They may spend too much time online and not enough time on their schoolwork. This can lead to poor grades and trouble at school.

In conclusion, internet addiction can cause many problems. It can affect physical health, mental health, and school performance. It’s important to use the internet in a balanced way to avoid these problems.

250 Words Essay on Effects Of Internet Addiction

Internet addiction: an overview.

Internet addiction is a problem that can affect anyone, especially young people. It is like a disease that makes people spend too much time online, ignoring other important things in life. This essay will look at the effects of internet addiction.

The Impact on Health

One of the major effects of internet addiction is on our health. People who are addicted to the internet often sit in front of screens for many hours. This can lead to problems like bad eyesight, headaches, and even obesity. They may also have problems sleeping because they spend late nights online.

Effect on Relationships

Internet addiction can also harm relationships. People addicted to the internet may spend less time with family and friends. They may prefer to chat online rather than talk to people face-to-face. This can make them feel lonely and isolated.

Impact on Studies

For students, internet addiction can affect their studies. Instead of focusing on homework or reading books, they might be busy playing online games or surfing social media. This can lead to poor grades and a lack of interest in learning.

Emotional Effects

Lastly, internet addiction can lead to emotional problems. People can become anxious or depressed if they cannot be online. They might also feel stressed or angry when they are not connected to the internet.

In conclusion, internet addiction can have many negative effects on our health, relationships, studies, and emotions. It is important to balance our time online with other activities to avoid these problems.

500 Words Essay on Effects Of Internet Addiction

The meaning of internet addiction.

Internet addiction is when a person cannot stop using the internet for long periods. It is a problem when it starts to affect a person’s daily life, health, relationships, and school work. Just like how some people get addicted to alcohol or drugs, others get addicted to the internet.

One of the main effects of internet addiction is on a person’s physical health. When people spend too much time on the internet, they often forget to take care of their bodies. They might skip meals, not get enough sleep, or stop exercising. This can lead to health problems like obesity, eye strain, and poor posture. For example, sitting in front of a computer for many hours can cause back and neck pain.

Internet addiction can also lead to mental health problems. People who spend a lot of time online might start to feel anxious or depressed. They might feel lonely, even when they are talking to people online. They might also have trouble focusing on tasks, which can affect their performance at school. In severe cases, they might even have thoughts of suicide.

Impact on Relationships

Another effect of internet addiction is on relationships. When people spend too much time online, they often neglect their friends and family. They might prefer to talk to people online rather than face-to-face. This can lead to feelings of isolation and loneliness. It can also cause arguments and tension within families.

Academic Performance

Internet addiction can also affect a person’s school performance. If a student is spending too much time online, they might not have enough time to study or do homework. They might also find it hard to concentrate in class because they are thinking about what is happening online. This can lead to poor grades and a lack of motivation to learn.

In conclusion, internet addiction is a serious problem that can affect a person’s physical and mental health, relationships, and school performance. It is important for people to balance their time online with other activities. This can help to prevent internet addiction and its negative effects. It’s also crucial to seek help if you or someone you know is struggling with internet addiction. There are many resources available, including counselors and support groups, that can provide help and guidance.

Remember, the internet can be a useful tool, but like anything else, it should be used in moderation. It’s important to take breaks, get plenty of exercise, and spend time with friends and family in the real world. This can help to maintain a healthy balance and prevent internet addiction.

That’s it! I hope the essay helped you.

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Happy studying!