- PRO Courses Guides New Tech Help Pro Expert Videos About wikiHow Pro Upgrade Sign In
- EDIT Edit this Article
- EXPLORE Tech Help Pro About Us Random Article Quizzes Request a New Article Community Dashboard This Or That Game Forums Popular Categories Arts and Entertainment Artwork Books Movies Computers and Electronics Computers Phone Skills Technology Hacks Health Men's Health Mental Health Women's Health Relationships Dating Love Relationship Issues Hobbies and Crafts Crafts Drawing Games Education & Communication Communication Skills Personal Development Studying Personal Care and Style Fashion Hair Care Personal Hygiene Youth Personal Care School Stuff Dating All Categories Arts and Entertainment Finance and Business Home and Garden Relationship Quizzes Cars & Other Vehicles Food and Entertaining Personal Care and Style Sports and Fitness Computers and Electronics Health Pets and Animals Travel Education & Communication Hobbies and Crafts Philosophy and Religion Work World Family Life Holidays and Traditions Relationships Youth
- Browse Articles
- Learn Something New
- Quizzes Hot
- Happiness Hub
- This Or That Game
- Train Your Brain
- Explore More
- Support wikiHow
- About wikiHow
- Log in / Sign up
- Education and Communications
- Study Skills
- Homework Skills
11 Ways to Deal With Homework Overload
Last Updated: August 17, 2024 Fact Checked
Making a Plan
Staying motivated, starting good homework habits, expert q&a.
This article was co-authored by Jennifer Kaifesh . Jennifer Kaifesh is the Founder of Great Expectations College Prep, a tutoring and counseling service based in Southern California. Jennifer has over 15 years of experience managing and facilitating academic tutoring and standardized test prep as it relates to the college application process. She takes a personal approach to her tutoring, and focuses on working with students to find their specific mix of pursuits that they both enjoy and excel at. She is a graduate of Northwestern University. There are 7 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 257,681 times.
A pile of homework can seem daunting, but it’s doable if you make a plan. Make a list of everything you need to do, and work your way through, starting with the most difficult assignments. Focus on your homework and tune out distractions, and you’ll get through things more efficiently. Giving yourself breaks and other rewards will help you stay motivated along the way. Don’t be afraid to ask for help if you get stuck! Hang in there, and you’ll knock the homework out before you know it.
Things You Should Know
- Create a checklist of everything you have to do, making sure to include deadlines and which assignments are a top priority.
- Take a 15-minute break for every 2 hours of studying. This can give your mind a break and help you feel more focused.
- Make a schedule of when you plan on doing your homework and try to stick to it. This way, you won’t feel too overwhelmed as the assignments roll in.
- Make a plan to go through your work bit by bit, saving the easiest tasks for last.
- Put phones and any other distractions away. If you have to do your homework on a computer, avoid checking your email or social media while you are trying to work.
- Consider letting your family (or at least your parents) know where and when you plan to do homework, so they'll know to be considerate and only interrupt if necessary.
- If you have the option to do your homework in a study hall, library, or other place where there might be tutors, go for it. That way, there will be help around if you need it. You'll also likely wind up with more free time if you can get work done in school.
- To take a break, get up and move away from your workspace. Walk around a bit, and get a drink or snack.
- Moving around will recharge you mentally, physically, and spiritually, so you’re ready to tackle the next part of your homework.
- For instance, you might write “I need to do this chemistry homework because I want a good average in the class. That will raise my GPA and help me stay eligible for the basketball team and get my diploma.”
- Your goals might also look something like “I’m going to write this history paper because I want to get better as a writer. Knowing how to write well and make a good argument will help me when I’m trying to enter law school, and then down the road when I hope to become a successful attorney.”
- Try doing your homework as soon as possible after it is assigned. Say you have one set of classes on Mondays, Wednesdays, and Fridays, and another on Tuesdays and Thursdays. Do the Monday homework on Monday, instead of putting it off until Tuesday.
- That way, the class will still be fresh in your mind, making the homework easier.
- This also gives you time to ask for help if there’s something you don’t understand.
- If you want to keep everyone accountable, write a pact for everyone in your study group to sign, like “I agree to spend 2 hours on Monday and Wednesday afternoons with my study group. I will use that time just for working, and won’t give in to distractions or playing around.”
- Once everyone’s gotten through the homework, there’s no problem with hanging out.
- Most teachers are willing to listen if you’re trying and legitimately have trouble keeping up. They might even adjust the homework assignments to make them more manageable.
Reader Videos
You Might Also Like
- ↑ https://www.understood.org/en/articles/homework-strategies
- ↑ https://kidshealth.org/en/teens/homework.html
- ↑ https://kidshelpline.com.au/kids/tips/dealing-with-homework
- ↑ https://kidshealth.org/en/teens/focused.html
- ↑ http://www.aiuniv.edu/blog/august-2014/tips-for-fighting-homework-fatigue
- ↑ https://kidshealth.org/en/parents/homework.html
- ↑ https://learningcenter.unc.edu/tips-and-tools/study-partners/
About This Article
- Send fan mail to authors
Reader Success Stories
Daniella Dunbar
Oct 28, 2016
Did this article help you?
Dec 2, 2023
Anamika Gupta
Oct 16, 2020
Mar 8, 2016
Jorien Yolantha
May 8, 2018
Featured Articles
Trending Articles
Watch Articles
- Terms of Use
- Privacy Policy
- Do Not Sell or Share My Info
- Not Selling Info
Don’t miss out! Sign up for
wikiHow’s newsletter
- Future Students
- Current Students
- Faculty/Staff
News and Media
- News & Media Home
- Research Stories
- School’s In
- In the Media
You are here
More than two hours of homework may be counterproductive, research suggests.
A Stanford education researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter. "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education . The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students' views on homework. Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year. Students in these schools average about 3.1 hours of homework each night. "The findings address how current homework practices in privileged, high-performing schools sustain students' advantage in competitive climates yet hinder learning, full engagement and well-being," Pope wrote. Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school. Their study found that too much homework is associated with: • Greater stress : 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor. • Reductions in health : In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems. • Less time for friends, family and extracurricular pursuits : Both the survey data and student responses indicate that spending too much time on homework meant that students were "not meeting their developmental needs or cultivating other critical life skills," according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy. A balancing act The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills. Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as "pointless" or "mindless" in order to keep their grades up. "This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points," said Pope, who is also a co-founder of Challenge Success , a nonprofit organization affiliated with the GSE that conducts research and works with schools and parents to improve students' educational experiences.. Pope said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said. "Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development," wrote Pope. High-performing paradox In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. "Young people are spending more time alone," they wrote, "which means less time for family and fewer opportunities to engage in their communities." Student perspectives The researchers say that while their open-ended or "self-reporting" methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for "typical adolescent complaining" – it was important to learn firsthand what the students believe. The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.
Clifton B. Parker is a writer at the Stanford News Service .
More Stories
⟵ Go to all Research Stories
Get the Educator
Subscribe to our monthly newsletter.
Stanford Graduate School of Education
482 Galvez Mall Stanford, CA 94305-3096 Tel: (650) 723-2109
- Contact Admissions
- GSE Leadership
- Site Feedback
- Web Accessibility
- Career Resources
- Faculty Open Positions
- Explore Courses
- Academic Calendar
- Office of the Registrar
- Cubberley Library
- StanfordWho
- StanfordYou
Improving lives through learning
- Stanford Home
- Maps & Directions
- Search Stanford
- Emergency Info
- Terms of Use
- Non-Discrimination
- Accessibility
© Stanford University , Stanford , California 94305 .
- 10 Top Tips
- Better Meetings
- Get Organized
- GYWD E-Book
- Plan Your Week
- Time at Work
- Using Email
- College Q & A
- Messy Desk?
- Procrastination
- Study Success
- Time for Teachers
- GMTS! Ebook
- Why it Matters
- Activities to Try
- Daily Planners
- Essential Tools
- Set Your Goals
- Use a System
- Work Life Balance
- Bang for Buck
- Best Strategies
- Do What Matters
- Expert Interviews
- More Articles...
Too Much Homework? Here’s What To Do
Whatever their age , most students complain that they have too much homework.
But is that really the case?
Over the last 20 years as a teacher, I’ve heard all sorts of excuses about why homework hasn’t been done.
In years gone by, a household pet was often blamed for eating it. Now it’s the ubiquitous ‘faulty printer’ that seems to prevent homework coming in on time. :)
Of course, there are also plenty of valid reasons for not getting it done.
Sometimes there genuinely is too much homework to do in the time allocated.
Many students struggle to do what’s asked of them for want of somewhere quiet to work, or because they have too many other commitments that can’t be avoided.
But it’s also true that virtually everyone could reduce the stress associated with homework by applying some simple time management skills.
What 'Too Much Homework' Really Means
Each time we get given work to do with a deadline, our ability to manage time is tested. This can take many forms, but the bottom line is simply that...
Work didn’t get done because other things took priority.
Something else was more important, more appealing or just plain easier to do. Homework gets left until, all of a sudden, there is too much to do in not enough time.
The good news is that time management skills can always be learnt and improved. There are plenty of tips and techniques for overcoming procrastination on this site, but the following ideas may also be helpful if you feel you have too much homework.
7 Tips For Coping With Too Much Homework
1. Accept it
The starting point for dealing with too much homework is to accept responsibility for getting it done. It’s yours to do, and yours alone.
Let’s be honest. For most people, homework is a chore. Until there’s a massive change in attitudes towards home learning, it’s here to stay.
With that in mind, the best thing is to adopt a positive ‘get it done’ attitude. If you accept that it has to be done (rather than the consequences of not doing it), you only have to decide when and how to do it.
2. Write it down
This may seem an obvious point, but writing down exactly what you have to do and when you have to do it for is an important step to take for getting organized with homework.
Use a simple planner and keep it open at the current page you’re using so that you can remind yourself what you need to do.
3. C reate a workspace
Not everyone has somewhere to work. If you do, how easy is it to use?
Whether it’s a kitchen table or a place in your own room, you’ll do more if you've got somewhere that you can use regularly. You’ll do even better if you tidy up a messy desk .
Make sure you’ve got everything that you need to hand so you can find it quickly when you want it. Get into the habit of putting things back after you’ve used them.
4. Do it the day after you get it
This is a great way to stay on top of your work. The temptation is to leave things until the last minute because that’s when doing it really matters.
Unfortunately, that’s also when it is most stressful, and there’s no margin for error.
Next time you get given a project, assignment or piece of work, start it on the day after you get it. You don’t have to finish it; just do as much as you feel like doing.
Whatever you don’t get done, you carry on with the next day.
This ‘little and often’ approach has three benefits:
- You have a day to ‘relax’ before you start it
- You do it without feeling overwhelmed because you can stop whenever you feel like it.
- More work will get done before the day it’s due to be handed in
5. Think 80-20 - don’t do it too well
The 80-20 rule states that, in life, we get 80% of our results from 20% of what we do.
This is really useful if you feel you have too much homework. Why? Well, it could be that you are doing some things too well.
Obviously some things are either done or they’re not. But often, it’s easy to spend too long on something just with very little to show for your efforts.
I’m not saying that you should produce poor quality work. But do be aware of perfectionism. Try to get better at knowing when your absolute best effort really is necessary, and when good enough is good enough.
6. Reduce your resistance to doing it
Sometimes, ‘too much homework’ means " I’ve left it too late, and now I’ve got too much to do ".
This can be avoided if you start it the day after you get it. And the best way to do that? Make it as easy as you need to.
Can’t face all of it? Time box half an hour. Or 10 minutes. Even 2 minutes if that’s all you can cope with.
How much you do is less important than the fact that you actually do something.
7. When you do it, give it 100% attention
Phones, friends and social media will stretch out the time you spend working. We all have to be aware of wasting time online , so the less you do it, the quicker you can complete your work.
The amount of homework you have varies from week to week, but the tips above may just be the answer. If so, you’ll have learned some valuable skills and turned too much homework into a manageable amount.
Having said that, it can get to the point at which you feel that there really is too much to do, and not just at the moment. If and when you reach the point at which, despite your best efforts, you consistently feel you have too much homework, tell someone.
They say a problem shared is a problem halved, and it’s true. Talking to someone will help. Talking to someone who is in a position to help you do something about it is even better.
In terms of getting things done, developing good study habits can make a massive difference, but sometimes there’s just too much to do. This can be a real problem unless you tell someone, so don’t keep it inside -- get some support.
Do you need to get a better balance in your life? Click below to check out the Time Management Success e-book!
- Good Study Habits
- Too Much Homework
Copyright © 2009-2024 Time Management Success. All Rights Reserved.
Time Management Success does not collect or sell personal information from visitors.
Privacy Policy
- EXPLORE Random Article
- Happiness Hub
How to Avoid Homework Stress
Last Updated: March 28, 2019 References
This article was co-authored by Emily Listmann, MA . Emily Listmann is a Private Tutor and Life Coach in Santa Cruz, California. In 2018, she founded Mindful & Well, a natural healing and wellness coaching service. She has worked as a Social Studies Teacher, Curriculum Coordinator, and an SAT Prep Teacher. She received her MA in Education from the Stanford Graduate School of Education in 2014. Emily also received her Wellness Coach Certificate from Cornell University and completed the Mindfulness Training by Mindful Schools. There are 10 references cited in this article, which can be found at the bottom of the page. This article has been viewed 133,950 times.
Students of all kinds are often faced with what can seem like an overwhelming amount of homework. Although homework can be a source of stress, completing it can be a very rewarding and even relaxing experience if done in an organized and timely manner. Remember, homework is not intended as punishment, but is used to reinforce everything you’ve learned in class. Try to view it as a chance to sharpen your skills and understanding.
Managing Your Time
- Try to work earlier, rather than later, if possible. This way, you won’t be rushing to finish your work before bedtime.
- Find a time of day during which you can concentrate well. Some people work best in the afternoon, while others can concentrate better on a full stomach after dinner.
- Choose a time when you will have relatively few distractions. Mealtimes, times during which you have standing engagements, or periods usually used for socializing are not the best choices.
- Allow enough time to complete your work. Making sure the total time you allow yourself for homework is sufficient for you to complete all your assignments is crucial. [1] X Research source [2] X Research source
- Save an appropriate amount of time for projects considering your normal homework load.
- Estimate how much time you will need each day, week, and month depending on your usual workload. Allow yourself at least this much time in your schedule, and consider allotting a fair amount more to compensate for unexpected complications or additional assignments.
- Reserve plenty of time for bigger projects, as they are more involved, and it is harder to estimate how much time you might need to complete them.
- Get a day planner or a notebook to write down your homework assignments, and assign an estimated amount of time to each assignment. Make sure to always give yourself more time than you think you’ll need.
- Plan to finish daily homework every day, then divide up weekly homework over the course of the entire week.
- Rank assignments in due-date order. Begin on those assignments due first, and work your way though. Finishing assignments according to due-date will help you avoid having to hurry through homework the night before it must be handed in.
- Allow more time for more difficult subjects and difficult assignments. Each individual person will have their strong subjects—and those that come a little harder. Make sure you take into account which subjects are harder for you, and allow more time for them during your scheduling.
Working Hard at School and in Class
- If you’re too shy to ask questions, or don’t feel it’s appropriate to do so during class, write them down in your notebook and then ask the teacher or professor after class.
- If you don't understand a concept, ask your teacher to explain it again, with specifics.
- If you're having trouble with a math problem, ask the teacher to demonstrate it again using a different example.
- Remember, when it comes to learning and education, there are no bad questions.
- Pay attention to important terms and ideas. Make sure to note things your teacher stresses, key terms, and other important concepts.
- Write clearly and legibly. If you can’t read your handwriting, it’ll take you longer to reference your notes at home.
- Keep your notebook organized with dividers and labels. This way, you’ll be able to locate helpful information in a pinch and finish your homework quicker. [4] X Research source
- Get permission.
- Sit up front and close to the instructor.
- Make sure to label your recordings so you don't lose track of them.
- Try to listen to them that same day while everything is fresh in your mind.
- Work in class. If you finish a class assignment early, review your notes or start your homework.
- Study at lunch. If you have time at lunch, consider working on homework. You can do this leisurely by just reviewing what you’ll need to do at home, or you can just jump right into your work.
- Don't waste time. If you get to class early, use that time for homework. In addition, many schools let students go to the library during this unplanned time, and it's a great place to finish uncompleted assignments.
Doing Your Homework
- Get some fresh air
- Go for a short run
- Do push-ups
- Walk your dog
- Listen to music
- Have a snack
- Study groups break up the monotony of daily homework and make for a less stressful experience than trying to cram on your own.
- Note that each person should turn in individualized assignments rather than collaborating to find the answers.
Balancing Homework with Life
- AP or IB classes often have 2 or 3 times the amount of reading and homework as regular courses.
- Honors classes may have up to double the amount of work required as regular courses.
- College students need to consider whether they want to take the recommended course load (often 4 classes) or more. More classes might help you finish your degree sooner, but if you are juggling work and extracurricular activities, you might be overwhelmed. [8] X Research source [9] X Research source
- Rank your classes and activities in order of importance.
- Estimate (realistically) how long your academic and extracurricular activities will take.
- Figure out how much time you have overall.
- If you’ve over committed, you need to drop your lowest ranked class or activity.
- Make sure to reserve mealtimes for family, rather than working.
- Try to set aside the weekend for family, and work only if you need to catch up or get ahead.
- Don’t plan on working on holidays, even if you try, your productivity likely won’t be high.
- Pick a reasonable hour to go to sleep every night.
- Try to do your morning prep work like ironing clothes and making your lunch at night.
- Take a nap after school or after classes if you need. You’ll probably be able to do better work in less time if you are rested. [10] X Research source [11] X Research source
- If you’re in middle or high school, talk to your parents and your teachers about the issue and ask them to help you figure out a solution.
- If you’re a college student, reach out to your professors and advisor for help.
- If it takes you much longer to finish your homework than it takes other students, it may be due to a learning difference. Ask your parents to schedule a meeting with a learning specialist.
Community Q&A
- Ask for help when you need it. This is the biggest thing you should do. Don't worry if people think you're dumb, because chances are, you're making a higher grade than them. Thanks Helpful 2 Not Helpful 4
- Actually pay attention to the teacher and ask if you don't know how to do the work. The stress can go away if you know exactly what to do. Thanks Helpful 2 Not Helpful 2
- Recognize that some teachers get mad if you do separate homework assignments for different classes, so learn to be discreet about it. Thanks Helpful 3 Not Helpful 0
You Might Also Like
- ↑ http://www.webmd.com/parenting/features/coping-school-stress
- ↑ http://www.kidzworld.com/article/24574-how-to-avoid-homework-stress
- ↑ http://www.dartmouth.edu/~acskills/success/notes.html
- ↑ https://stressfreekids.com/10038/homework-stress
- ↑ http://www.huffingtonpost.com/rebecca-jackson/5-ways-to-relieve-homework-stress-in-5-minutes_b_6572786.html
- ↑ https://stressfreekids.com/11607/reduce-homework-stress
- ↑ https://www.washingtonpost.com/local/education/how-students-can-survive-the-ap-course-workload/2012/03/01/gIQA8u28qR_story.html
- ↑ http://www.usnews.com/education/high-schools/articles/2012/05/10/weigh-the-benefits-stress-of-ap-courses-for-your-student
- ↑ http://www.nationwidechildrens.org/sleep-in-adolescents
- ↑ https://www.google.com/?gws_rd=ssl#q=how+much+sleep+do+20+year+old+need
About this article
Reader Success Stories
Angelina Wiseman
Oct 12, 2016
Did this article help you?
Apr 17, 2017
- About wikiHow
- Terms of Use
- Privacy Policy
- Do Not Sell or Share My Info
- Not Selling Info
Home › Study Tips › How To Deal With A Lot Of Homework? 8 Tips
How To Deal With A Lot Of Homework? 8 Tips
- Published January 22, 2023
Deadlines can be an incredibly stress-inducing thing. With each passing day, the homework deadlines grow ever closer.
But your work output doesn’t seem to keep pace until finally, in a fit of frantic desperation, you complete the majority of the task in the last 3 hours before it’s due. You’re not alone.
We have no firm figures but based upon our own rather hasty research directly before writing this piece. The percentage of people in the world who habitually procrastinate to some degree equals approximately 99.9999999%.
We don’t know who that .0000001 is, but we’re reasonably sure we wouldn’t enjoy their company.
1. Examples Of Procrastinators
Some famous habitual procrastinators include the likes of French poet and novelist Victor Hugo. Or, American author Herman Melville, and British author Douglas Adams.
Of course, based on their creative output, one would assume that each of these people found ways of meeting their deadlines, and you’d be right.
Victor Hugo used the popular focusing technique of being stripped naked in his study by a servant, who was given strict orders not to return with the clothing until a pre-arranged hour. Melville had his wife chain him to his desk in order to finish Moby Dick.
Douglas Adams regularly required publishers to lock him in rooms and stand guard, glowering menacingly until he produced a manuscript. Alright, then.
Let’s explore a few less extreme ways to cope with an impending deadline.
2. Take Smaller Bites If You Have Too Much Homework
Anyone who’s ever attempted to shed a few unwanted pounds has probably heard or read the advice to take smaller bites, chew your food thoroughly, etc., etc.… This is excellent advice in both weight loss and in the avoidance of procrastination (albeit for very different reasons).
One of the biggest triggers of procrastination is making the crippling mistake of thinking of whatever project you’re working on as one gigantic, hulking menace glaring at you from a distance. He’s probably also holding a large club with spikes coming out of it (although that may just be us).
Divide the overall workload into smaller, more manageable bites. Say, for example, that you’re writing an article listing and detailing the top 20 universities in the UK.
The assignment is to write a total of 10,000 words. Returning briefly to our diet analogy, that initially seems roughly equivalent to being asked to consume an entire roasted goose in one sitting (but without the irresistible allure of the roasted goose).
Following the principle of the smaller bite, however, you’re able to say to yourself, “I don’t have to spill out 10,000 brilliant words onto the page all at once. I’ve got 20 universities to write about. That’s 500 words apiece. Let’s tackle that first one and then worry about the next.”
Taken even further, you realise that each university will have sub-sections of approximately 100 words each. “100 words is nothing!” you exclaim.
And so, you’re able to jump into your project with much less trepidation and despair.
3. Break The Task Up
Of course, breaking the task into smaller pieces is fine for getting you past that stumbling block of the blank page. But you should be aware of one possible pitfall: If you break things down too far, you might decide the project is so easy that you can wait a week or two to get started.
This is bad. A necessary addendum to the “Take Smaller Bites” technique is the “Make Smaller Deadlines” technique. With each sub-step you identify, you should also set a sub-deadline to keep you on track toward completing the entire project.
This is especially important when the overall deadline is further off into the hazy future. The farther out the deadline is, the easier it is to convince yourself to wait another day. Or two. Or twelve.
Smaller bites work well, but if you don’t pair them with smaller deadlines, you’ll likely end up facing the entire project in one go just as you feared you would from the beginning.
4. Give Yourself Permission to Fail
One of the biggest reasons for procrastination is not laziness but perfectionism . Thomas Edison is a famous American inventor and originator of the electric light bulb and other modern conveniences. He famously refused to accept that he had failed 10,000 times , opting instead to assert that he’d found 10,000 ways that didn’t work.
It’s a valid point. From inventors to scientists to actors in rehearsals, brilliant discoveries and stunning performances can’t just spring fully-formed out of nothingness. They’re invariably the result of working through countless failures on the way toward eventual success.
Suppose you’re putting off starting a project because it’s just not the perfect time or because it might not be good enough. Well, you’re right. There is no ideal time, and your first (and second, and third…) try probably won’t be good enough. But you have to allow yourself the freedom to make those initial failures if you ever aspire to succeed truly.
If you’re writing an essay , a poem, or a novel, get something on the page. Sit down now and scribble down an initial list of required tasks if you’re planning an event. That first page may well end up in the trash, and that initial list will no doubt be incomplete.
But that “failure” will lead you to the next try and the next until perched upon a tower of failures, you finally grasp the elusive fruit of success. It’s in the doing that you’ll find success, not in waiting for the perfect time to begin.
5. Eliminate Distractions
Easier said than done these days is the task of eliminating distractions during the time you’ve committed to working. From phone calls to emails to texts to Facebook to Twitter to Snapchat and on and on and on, it seems the world today is nothing but distractions (or that work is just a distraction from the far more interesting buzzing phone in our pocket).
When it comes to time management, procrastination can be the anti-hero that you really don’t want in a time like this. The trick is to find a way to remove yourself from those things.
The first step is to identify the worst offenders. Is it the TikTok notifications popping up simultaneously on your phone and computer screen? The email or texts making your phone chime every 30 seconds? Or, simply the outside world as viewed through the window in front of your desk? Most likely, it’s a combination of some of these and a few other things we haven’t mentioned.
Once you’ve identified the problem, the actions you take are entirely up to you. Is signing out of TikTok enough, or do you need the nuclear option of deactivating the account? Will turning off the phone suffice, or will you need to have a friend or family member keep it for you? Can you close the blind or move your desk? Or must you board up the window? Be honest with yourself. Only you know the extents to which you need to resort to finish your homework.
…To yourself. Only to yourself.
When dealing with a deadline of any sort, it’s usually an excellent idea to set a personal deadline in advance of the actual due date. In other words, lie to yourself about when it’s due. The benefits of this approach are apparent. If your project is due in 3 weeks, and you give yourself 2 weeks, that gives you an entire week to address any unexpected issues that may arise. For example, a part of the homework assignment might be more complex than you initially anticipated.
Of course, this only works if you’re particularly good at lying to yourself. Some can’t ignore the actual due date, so they end up skipping a day of work here and there because they know they’ve got an extra week to get it done. If you’re not gullible enough to believe your own lies, the only option is to add some urgency to your earlier deadline. Have a trusted friend or family member change your social media passwords and only reveal them once you’ve met the deadline.
Give your debit card to your mom and live off only a small daily allowance until the deadline is met. Be creative, but make it something that will motivate you. You’ll thank yourself when you’ve finished your project a week early, and you can relax while everyone else is still sweating it out.
7. Prioritise the most important or difficult tasks first
You may be asking yourself how you can do this – and the simple answer to that is to create an Eisenhower Matrix. It’s a time management skills tool that can help students prioritise difficult assignments by tackling them first.
The Eisenhower Matrix, or the Urgent-Important Matrix, can help prioritise tasks based on their urgency and importance. It may feel like a chore, but use these steps to give you a head start before you complete all your work:
- Write a list of your homework tasks.
- Divide a sheet of paper into four quadrants, labelling each one as “Urgent and Important,” “Important but Not Urgent,” “Urgent but Not Important,” and “Not Urgent or Important.”
- Place each homework task into the appropriate quadrant based on its level of urgency and importance.
- Start with the “Urgent and Important” tasks and work on them first. These are the homework projects that are due soon and are critical to your grades.
- Next, move on to the “Important but Not Urgent” tasks. These are assignments that are important to your long-term success but do not have a pressing deadline.
- Next, the “Urgent but Not Important” assignments. These are tasks that may be due soon but are not critical to your success.
- Finally, the bottom of the pile is “Not Urgent or Important” tasks. These tasks are neither critical nor time-sensitive.
Using this matrix will help you to prioritise your homework and ensure that you are focusing on the most important tasks first.
8. Manage Your Time To Avoid Burnout
The Pomodoro Technique is a time management method that involves breaking work into 25-minute intervals called “Pomodoros” followed by short breaks. During each interval, focus solely on completing a specific task , and then take a short break before starting another Pomodoro.
Repeat this cycle until you have completed all of your homework tasks. Ultimately, this technique helps to increase productivity and prevent burnout by giving your brain regular breaks even though you’re getting too much homework.
9. Seek help when needed, such as from a teacher or tutor.
Feeling overwhelmed by the amount of homework you have as a secondary school student? Fear not, my friend. One strategy to conquer this mountain of assignments is to seek help when needed. But how do you do that?
- Identify the problem: what specifically is causing you to have too much homework? Is it a lack of understanding of the material, difficulty with time management, or something else? Knowing the problem will help you to better communicate it to your teacher or tutor.
- Ask the teacher: your first point of contact should be your teacher. Explain your situation and ask for help. Your teacher may be able to provide you with additional resources or offer to provide extra help during class or after the school day.
- Seek a tutor: If you are still struggling after talking to your teacher, consider seeking help from a tutor. Tutors can provide one-on-one help, can work with you at your own pace and help you with exam preparation .
- Utilise school resources: Many schools have resources such as a homework club or study groups that can help you to manage your workload. Take advantage of these resources if they are available to you.
10. Run Away (haha!)
Sometimes all that’s needed to jumpstart your initiative and get you headed in the right direction is a simple change of venue. There are many resources on the internet to help you choose or arrange your workspace so as to maximise productivity.
One thing to keep in mind is that many productivity experts frown on combining your workspace with your sleeping space. The theory is that combining the two harms both your work and your sleep by confusing your brain as to exactly what the room is meant to be for.
Of course, as a student, your sleeping space may be the only workspace you’ve got. But if you do find your work or rest to be suffering, it might be worth it to move your work sessions to a friend’s room, the library, or another suitable space and save your room for relaxation.
It’s also good to remember that, just because your workspace of choice has been the most inspiring and focused place to get things done in the past, things can change. If your workspace no longer does the job, don’t waste too much time figuring out why. It may just be time for you to find someplace new.
What to do instead of homework?
Whether your homework is complete, or if you’re just managing your time and taking a break, then these 10 activities can keep you active without sitting in front of the TV:
- Exercise or go for a walk: it actually helps to boost your energy levels and improve your focus on your homework.
- Read a book: a great way to relax and unwind while also improving your vocabulary and concentration for future essay writing.
- Meditate or practice yoga: Mindfulness practices can help to reduce stress, and improve focus and other health benefits.
- Organise your space: Organising your workspace space can help to reduce stress and increase productivity.
- Take a nap: A short nap can help to refresh your mind and improve your focus, and who doesn’t love a quick nap?
- Use a study app for students to increase their productivity while keeping you on your phone
- Spend time with friends or family
- Learn a new skill or hobby
- Listen to music or an audiobook
- Write in a journal or diary about how your day is going
- Volunteer in your community
Can Too Much Homework Be Negative To A Student?
Yes, too much homework can be negative for students as it can lead to anxiety and stress due to them feeling overwhelmed. But it depends on the student, their level of understanding, and their individual needs. However, let’s say you’re spending more than 2 hours on homework every night, then that may be ‘too much’.
This can also contribute to sleep deprivation, problems with friends and family and a lack of motivation to learn more.
What is Homework Anxiety?
Homework anxiety is a type of anxiety that can occur in students when they are assigned homework. It is characterised by feelings of stress, worry, and pressure in relation to completing homework assignments. Symptoms of homework anxiety can include procrastination, difficulty concentrating, and physical symptoms such as headaches or stomachaches.
What Causes Homework Anxiety?
For some students, it may be due to a lack of understanding of the material or difficulty with time management. For others, it may be related to perfectionism or fear of failure. Additionally, students who experience homework anxiety may also have underlying anxiety disorders, such as generalised anxiety disorder or OCD.
Do You Feel More Confident To Do Your Homework?
Procrastination is a very common ailment. One that has afflicted most of us at one time or another, but there are ways to keep yourself on track. These six tips are just a few things to consider if you find yourself consistently clamouring to finish your work at the last minute. There are many other resources on the web if you find that these don’t work out for you.
Now, get to work (and good luck).
- I'm a Parent
- I'm a Student
- First Name *
- Last Name *
- Phone number *
- School Country
- School City
- School Name
- School SF ID
- Which subjects interest you? (Optional) Architecture Artificial Intelligence Banking and Finance Biology Biotechnology Business Management Chemistry Coding Computer Science Creative Writing Criminology Economics Encryption and Cybersecurity Engineering English Literature Entrepreneurship Fashion and Design Female Future Leaders Film and Animation Fine and Digital Art Film Studies Global Society and Sustainability History International Relations Law Marketing and Entertainment Mathematics Medicine Medicine and Health Sciences Media and Journalism Nanotechnology Natural Sciences Philosophy Philosophy Politics and Economics Physics Psychology Software Development and AI Software Development and Gaming Veterinary Studies Online Research Programme
- Yes. See Privacy Policy
Secure priority enrolment for our new summer school location with a small refundable deposit.
" * " indicates required fields
Receive priority enrolment for new summer school locations by registering your interest below.
Our programme consultant will contact you to talk about your options.
- Family Name *
- Phone Number
- Yes. See Privacy Policy.
Subject is unavailable at location
You have selected a subject that is not available at the location that you have previously chosen.
The location filter has been reset, and you are now able to search for all the courses where we offer the subject.
What’s the Right Amount of Homework?
Decades of research show that homework has some benefits, especially for students in middle and high school—but there are risks to assigning too much.
Your content has been saved!
Many teachers and parents believe that homework helps students build study skills and review concepts learned in class. Others see homework as disruptive and unnecessary, leading to burnout and turning kids off to school. Decades of research show that the issue is more nuanced and complex than most people think: Homework is beneficial, but only to a degree. Students in high school gain the most, while younger kids benefit much less.
The National PTA and the National Education Association support the “ 10-minute homework guideline ”—a nightly 10 minutes of homework per grade level. But many teachers and parents are quick to point out that what matters is the quality of the homework assigned and how well it meets students’ needs, not the amount of time spent on it.
The guideline doesn’t account for students who may need to spend more—or less—time on assignments. In class, teachers can make adjustments to support struggling students, but at home, an assignment that takes one student 30 minutes to complete may take another twice as much time—often for reasons beyond their control. And homework can widen the achievement gap, putting students from low-income households and students with learning disabilities at a disadvantage.
However, the 10-minute guideline is useful in setting a limit: When kids spend too much time on homework, there are real consequences to consider.
Small Benefits for Elementary Students
As young children begin school, the focus should be on cultivating a love of learning, and assigning too much homework can undermine that goal. And young students often don’t have the study skills to benefit fully from homework, so it may be a poor use of time (Cooper, 1989 ; Cooper et al., 2006 ; Marzano & Pickering, 2007 ). A more effective activity may be nightly reading, especially if parents are involved. The benefits of reading are clear: If students aren’t proficient readers by the end of third grade, they’re less likely to succeed academically and graduate from high school (Fiester, 2013 ).
For second-grade teacher Jacqueline Fiorentino, the minor benefits of homework did not outweigh the potential drawback of turning young children against school at an early age, so she experimented with dropping mandatory homework. “Something surprising happened: They started doing more work at home,” Fiorentino writes . “This inspiring group of 8-year-olds used their newfound free time to explore subjects and topics of interest to them.” She encouraged her students to read at home and offered optional homework to extend classroom lessons and help them review material.
Moderate Benefits for Middle School Students
As students mature and develop the study skills necessary to delve deeply into a topic—and to retain what they learn—they also benefit more from homework. Nightly assignments can help prepare them for scholarly work, and research shows that homework can have moderate benefits for middle school students (Cooper et al., 2006 ). Recent research also shows that online math homework, which can be designed to adapt to students’ levels of understanding, can significantly boost test scores (Roschelle et al., 2016 ).
There are risks to assigning too much, however: A 2015 study found that when middle school students were assigned more than 90 to 100 minutes of daily homework, their math and science test scores began to decline (Fernández-Alonso, Suárez-Álvarez, & Muñiz, 2015 ). Crossing that upper limit can drain student motivation and focus. The researchers recommend that “homework should present a certain level of challenge or difficulty, without being so challenging that it discourages effort.” Teachers should avoid low-effort, repetitive assignments, and assign homework “with the aim of instilling work habits and promoting autonomous, self-directed learning.”
In other words, it’s the quality of homework that matters, not the quantity. Brian Sztabnik, a veteran middle and high school English teacher, suggests that teachers take a step back and ask themselves these five questions :
More Benefits for High School Students, but Risks as Well
By the time they reach high school, students should be well on their way to becoming independent learners, so homework does provide a boost to learning at this age, as long as it isn’t overwhelming (Cooper et al., 2006 ; Marzano & Pickering, 2007 ). When students spend too much time on homework—more than two hours each night—it takes up valuable time to rest and spend time with family and friends. A 2013 study found that high school students can experience serious mental and physical health problems, from higher stress levels to sleep deprivation, when assigned too much homework (Galloway, Conner, & Pope, 2013 ).
Homework in high school should always relate to the lesson and be doable without any assistance, and feedback should be clear and explicit.
Teachers should also keep in mind that not all students have equal opportunities to finish their homework at home, so incomplete homework may not be a true reflection of their learning—it may be more a result of issues they face outside of school. They may be hindered by issues such as lack of a quiet space at home, resources such as a computer or broadband connectivity, or parental support (OECD, 2014 ). In such cases, giving low homework scores may be unfair.
Since the quantities of time discussed here are totals, teachers in middle and high school should be aware of how much homework other teachers are assigning. It may seem reasonable to assign 30 minutes of daily homework, but across six subjects, that’s three hours—far above a reasonable amount even for a high school senior. Psychologist Maurice Elias sees this as a common mistake: Individual teachers create homework policies that in aggregate can overwhelm students. He suggests that teachers work together to develop a school-wide homework policy and make it a key topic of back-to-school night and the first parent-teacher conferences of the school year.
Parents Play a Key Role
Homework can be a powerful tool to help parents become more involved in their child’s learning (Walker et al., 2004 ). It can provide insights into a child’s strengths and interests, and can also encourage conversations about a child’s life at school. If a parent has positive attitudes toward homework, their children are more likely to share those same values, promoting academic success.
But it’s also possible for parents to be overbearing, putting too much emphasis on test scores or grades, which can be disruptive for children (Madjar, Shklar, & Moshe, 2015 ). Parents should avoid being overly intrusive or controlling—students report feeling less motivated to learn when they don’t have enough space and autonomy to do their homework (Orkin, May, & Wolf, 2017 ; Patall, Cooper, & Robinson, 2008 ; Silinskas & Kikas, 2017 ). So while homework can encourage parents to be more involved with their kids, it’s important to not make it a source of conflict.
IMAGES
VIDEO
COMMENTS
A pile of homework can seem daunting, but it’s doable if you make a plan. Make a list of everything you need to do, and work your way through, starting with the most difficult assignments. Focus on your homework and tune out distractions, and you’ll get through things more efficiently.
Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.
There are plenty of tips and techniques for overcoming procrastination on this site, but the following ideas may also be helpful if you feel you have too much homework. 7 Tips For Coping With Too Much Homework. 1. Accept it. The starting point for dealing with too much homework is to accept responsibility for getting it done.
If you have so much homework that you are working consistently from after school to bed time every day, you might have too much homework. Similarly, if you have no free time and are losing sleep because of the number of assignments you have to complete, you may need to make a change.
Feeling overwhelmed by the amount of homework you have as a secondary school student? Fear not, my friend. One strategy to conquer this mountain of assignments is to seek help when needed. But how do you do that? Identify the problem: what specifically is causing you to have too much homework? Is it a lack of understanding of the material ...
Mindfulness surrounding homework is especially important in the context of the past two years. Many students will be struggling with mental health issues that were brought on or worsened by the...
When students spend too much time on homework—more than two hours each night—it takes up valuable time to rest and spend time with family and friends. A 2013 study found that high school students can experience serious mental and physical health problems, from higher stress levels to sleep deprivation, when assigned too much homework ...
Is your child struggling with large amounts of homework? Use these tips to create a homework strategy so he or she can manage & complete homework on time.
eating. stress due to getting stuck, boredom, actual hunger (in rare cases) Eat something 5-10 minutes before starting your homework session. Pound ~20oz of water with it, and now you’ve eliminated the “hunger” excuse. See Section 4 on mitigating the stress of getting stuck on the homework problems themselves. chores.
Learning how to handle homework stress will help your child get more out of homework assignments, while also helping him or her develop better learning habits. Using these tips, your child can learn to tackle homework with more confidence and less frustration.