Grammarhow

6 Modern Ways To Say “It’s A Pity” (Meaning Explained)

We might use “it’s a pity” to apologize to someone for not knowing something. Or at least, we might have used it a few decades ago. Nowadays, it’s a little old-fashioned. That’s why this article will share the best modern synonyms for “it’s a pity” we can use.

What Are The Modern Alternatives To “It’s A Pity”?

There are plenty of options we can use in place of “it’s a pity.” However, the best ones that we want to focus on include:

  • It’s a shame
  • Sorry about that
  • I’m sorry
  • I’m afraid

Unfortunately

it is a pity

The preferred version is “it’s a shame” for more formal cases and “sorry about that” for informal cases. Both are great ways to show that we’re sorry about something we usually don’t have much responsibility for. If we don’t know something or can’t control something, we may use them.

It’s A Shame

Let’s start with the more formal preferred option and work down from there. You’ll find a lot of places where “it’s a shame” works well.

We can use “it’s a shame” similarly to “it’s a pity.” “Shame” and “pity” are synonymous in this phrase, where we want to show somebody that we understand their sadness or frustration, and we want to apologize for it.

Often, using a phrase like “it’s a shame” is a way to apologize for something that wasn’t our fault. You might find yourself doing it to apologize for something like the weather (which nobody has control over).

It’s a very polite phrase that many people use, and it often makes the person we’re talking to feel slightly better. It works to show that we understand why they are sad, and we want to offer them as much support as possible.

Sometimes, the fault might belong to somebody else. We might want to draw attention to that by using a phrase like “that’s a shame.” It’s passive-aggressive when said in this way, and it shows that we are disappointed that somebody didn’t do something for us.

Here’s how we can use it with a few examples:

  • It’s a shame you weren’t there to help us with the decorations.
  • It’s a shame about the rain. I wish we could have spent more time here.
  • It’s a shame I couldn’t make it in to watch you play, though I’ve heard you were excellent.
  • I can’t find a way to get you that ticket. It’s a shame, but I tried my best.

Sorry About That

The other preferred version is “sorry about that.” It’s on par with “it’s a shame,” but it’s definitely the more informal version we can use.

“Sorry about that” works to apologize for something beyond our control or something that we know we had some part in. We don’t always need a pronoun (like “I’m”) when we use this phrase because it’s informal, and it doesn’t need all the standard English rules.

It’s a great way to make an apology seem a little less formal. When we’re in more informal situations, sometimes a “sorry” or genuine apology might come across as a bit too strong.

Therefore, “sorry about that” is a great way to take some of the edge off. Most people are happy to hear it because it shows that we are somewhat apologetic about whatever happened, even if we had something to do with whatever went wrong.

You may be able to use the phrase as follows:

  • I don’t know the answer to that question; sorry about that.
  • Sorry about that, but it appears there isn’t much else we can do for you now.
  • I’m sorry about that, and if there’s anything else I can do, please do not hesitate to ask me.
  • Oh, sorry about that. I didn’t realize you needed my help because nobody asked me.

I’m Sorry

Sometimes, it’s best to go back to the basics. There is nothing wrong with saying “I’m sorry,” and it’s a great replacement for “It’s a pity” in most cases.

“I’m sorry” works when we want to sincerely apologize. Again, we do not have to be directly responsible for the thing we apologize for. As long as we acknowledge the frustration of another person, “I’m sorry” can work well.

To illustrate our point, imagine you’re working in a store. Now imagine a customer comes in and asks for a product you no longer have in stock.

Well, we might say “I’m sorry” before telling them that the product is out of stock. However, it wasn’t our fault all the previous stock was bought. It wasn’t our fault that they couldn’t get their item.

That’s how it works to say “I’m sorry” or any of the other synonyms in this list when we aren’t strictly to blame for what we apologize for. It’s just a way to show empathy for the person.

The simpler phrase looks good in the following cases:

  • I’m sorry the weather didn’t hold up for your plans. If only it could have stayed sunny.
  • I’m sorry things didn’t go the way you expected them to. That’s always the way these days.
  • I’m sorry I couldn’t be there to look after you. I wish there was some other way to do this.
  • I’m sorry you didn’t find what you were looking for. Though, I hope you can find a little bit of respite somewhere.

I’m Afraid

“I’m afraid” works similar to “I’m sorry,” but it doesn’t use “sorry” as an obvious apology word. “I’m afraid” shows that we tried everything we could to get them the result they wanted, but we still didn’t manage to do it.

The idea is to use “afraid” with the intended meaning. It means “scared,” and we want to show the person that we’re scared to deliver the bad news to them and that we wish there was something else we could have done to help.

“Afraid” and “sorry” are often interchangeable in these phrases, and we can see that in the following:

  • I’m afraid these products are no longer for sale, but I can recommend one of these similar products.
  • I’m afraid I do not understand what you mean. Could you clarify?
  • I’m afraid I do not have the answer to that question. I wish there was something else I could say.
  • I don’t know what to do for you, I’m afraid. You’ll have to ask somebody else.

“Unfortunately” is another great way to show that we are saddened by delivering bad news to someone. While it’s not an outright apology, we can at least use it to show that we understand the sadness or frustration the situation might cause for somebody.

It is an adverb, so it’s not a phrase like some of the others on this list. Still, it’s a great choice for us in most cases when we want to briefly show empathy rather than outright apologize.

The one-word response “unfortunately” is a great way to show we are sorry for something, as you can see below:

  • Unfortunately, it was raining when you went to the beach; otherwise, you could have had a great day.
  • I don’t know what you want from me, unfortunately.
  • Unfortunately, I haven’t got a clue what you’re talking about. I won’t be of much help.
  • Unfortunately, I’ve told you all I know. You’ll have to ask somebody else if you need more.

“Sadly” is another adverb we can use that’s synonymous with “unfortunately.” It again shows that we are sad or upset about the problem we might have caused someone (even if we aren’t actually). It’s just a way to show that we appreciate their issue, and have done all we can.

Here’s how “sadly” works:

  • This is all I have with me, sadly. I’m sorry I couldn’t be of more help.
  • This is all I know about the situation, sadly.
  • Sadly, I haven’t got the time to help you out with this problem today.
  • Sadly, I haven’t found anyone who is willing to help me with my predicament.

What Does “It’s A Pity” Mean?

Now that we’ve covered all the best modern alternatives, it’s time to quickly look at the meaning of the original phrase. That will help you to understand a little more about each of the synonyms too.

“It’s a pity” means that we’re sorry about something we might have done wrong or that we empathize with somebody’s pain. We can use it whenever we want to show that we also feel sad or uncertain about something.

“Pity” is a fairly uncommon word today. It’s not often that you’ll hear people using it. In the most likely case, we might hear it as in the exclamation “for pity’s sake.”

However, “it’s a pity” was always intended to apologize for something that you usually don’t have direct responsibility for. It’s seen as a very polite way to say “sorry” for something, as many of the other synonyms we listed above.

  • It’s a pity that you weren’t able to make it to watch my show.
  • The plane has already left the airport. It’s a pity you didn’t manage to board it!
  • It’s a pity the rain halted our date when it did.
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she do homework vs she does homework

Miss E. profile picture

Explained by Miss E. Editor at TextRanch

Last updated: July 25, 2024 • 43999 views

she do homework

This phrase is incorrect. In English, the third person singular form of the verb 'do' requires the addition of 'does'.

  • Sep 19, 2018 ... Meg practice the piano for 5/12.she did homework for 3/4 of an hour. How much longer did she do homework than she practice piano?
  • Oct 13, 2022 ... Ramona sets aside (3)/(4) of an hour for homework after school each day. How many hours does she do homework in 5 days?
  • She sleep with the lights on, or she do homework at night? pervertboi. 8 May 07, 20:09. Originally posted by mhcampboy: eew pervert! OI!!!! Mad dun ...
  • But how can she do homework when Dane has her book and is probably thinking of some devious blackmailing plot to expose her secret as embarrassingly as possible ...
  • How many hours does she do homework in 5 days? 3 1/2. Anita can roller blade 3 1/2 miles in 1 hour. How far can she roller blade in 2 1/2 hours? 8 3/4. A stack ...
  • Does she do homework after school? No, she doesn't. Oops! Okay! Does he practice the piano after school? Yes, he does. Oops! Okay! What does she do after ...
  • Feb 27, 2020 ... Does she do homework diligently as it's assigned, and study for tests in advance? Does he cram the night before? Does my child need a highly ...
  • NO / she / do homework / in her bedroom.
  • doesn't / she / do / homework / very / her / often. Adverbs of Frequency. Grammar Practice Worksheets. Copyright 2016, Red River Press Inc. For use by members ...

Alternatives:

she does homework

  • she is doing homework
  • she will do homework
  • she did homework
  • she has done homework

This phrase is correct and commonly used in English.

  • She does homework every evening.
  • She does her homework diligently.
  • Does she do her homework on time?
  • Who does homework regularly?
  • Why does she do her homework late?
  • Aug 22, 2016 ... I have an intuitive feel that " she does homework every day" sounds like it's saying that she has a lot of homework, that the emphasis is on the ...
  • Mar 3, 2020 ... Which sentence is grammatically correct, "She was doing homework" or " She does homework "? Why? Both are grammatically correct but have ...
  • Mar 25, 2017 ... She does homework in the evening. "The" can be used in a lot ways (See M-W). There are two uses that apply here.
  • Feb 9, 2023 ... “ She does homework ?” indicates something that happens at a ... She does homework every evening after dinner.” or “ She does homework in ...
  • Sep 16, 2024 ... Or maybe breaking it up into separate sessions. Maybe she gets to light a candle while she does homework ? Maybe she should have a stuffed animal ...
  • Jul 8, 2023 ... that's basically it. my sims in uni and every time she does homework or studies her fitness skill increases.
  • Oct 13, 2024 ... ... she does homework and I blog), lunches & dinners at favorite spots, movie night/late night chats and plans to do it all over again when ...
  • Mar 15, 2021 ... For example, place a timer on your daughter's desk while she does homework . It can help her know exactly where the time is going and how ...
  • Nov 22, 2019 ... She does homework on a laptop, and has been sneaking YouTube or playing games. She says that she needs her phone to listen to music while ...
  • she will be doing homework

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Help for parents with strong-willed, out-of-control teens and preteens.

Defiant Children Who Refuse To Do Homework: 30 Tips For Parents

it's pity she has to do her homework

  • Your child doesn’t understand the work and needs some extra help. It’s possible that your youngster doesn’t want to do his homework because he really needs help.  Also, it can be challenging for moms and dads to accept that their youngster might need help with homework, because there is often a stigma attached to kids who need tutoring. 
  • Your child is addicted to TV and video games. Moms and dads often find it very difficult to limit these activities. But, understand that playing video games and watching TV doesn’t relax a youngster’s brain.  In fact, it actually over-stimulates the brain and makes it harder for him to learn and retain information.  Too much of watching TV and playing video games contributes to your youngster struggling with school and homework in more ways than one.
  • Your child is exhausted from a long day at school. In the last 10 to 20 years, the needs of kids have not changed, however the pace of life has.  Most moms and dads are busy and have very little down time, which inevitably means that the youngster ends up with less down time too.  He is going to be less likely to be motivated to work when there is chaos all around him.  
  • Your child is not sleeping enough. Sleep is one of the most under-appreciated needs in our society today. When a child doesn’t get enough sleep, it can cause him to be sick more often, lose focus, and have more emotional issues. Kids often need a great deal more sleep than they usually get.  
  • Your child is over-booked with other activities. Moms and dads want their youngster to develop skills other than academics. Because of this, they often sign-up their youngster for extracurricular activities (e.g., sports or arts).  
  • Your child is overwhelmed by your expectations. Moms and dads want their youngster to be well-rounded and to get ahead in life.  Along with this comes getting good grades.  All these expectations can put a lot of pressure on your youngster and may cause him to become burned-out and want to find an escape.
  • instructions are unclear
  • neither you nor your youngster can understand the purpose of assignments
  • the assignments are often too hard or too easy
  • the homework is assigned in uneven amounts
  • you can't provide needed supplies or materials 
  • you can't seem to help your youngster get organized to finish the assignments
  • your youngster has missed school and needs to make up assignments
  • your youngster refuses to do her assignments, even though you've tried hard to get her to do them
  • Do you understand what you're supposed to do?
  • What do you need to do to finish the assignment?
  • Do you need help in understanding how to do your work?
  • Have you ever done any problems like the ones you're supposed to do right now?
  • Do you have everything you need to do the assignment?
  • Does your answer make sense to you? 
  • Are you still having problems? Maybe it would help to take a break or have a snack.
  • Do you need to review your notes (or reread a chapter in your textbook) before you do the assignment? 
  • How far have you gotten on the assignment? Let's try to figure out where you're having a problem.

Help for Distraught Parents of Defiant Teenagers: Discipline Methods That WORK!

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Daniel Wong

30 Tips to Stop Procrastinating and Find Motivation to Do Homework

Updated on June 6, 2023 By Daniel Wong 45 Comments

Student

To stop procrastinating on homework, you need to find motivation to do the homework in the first place.

But first, you have to overcome feeling too overwhelmed to even start.

You know what it feels like when everything hits you at once, right?

You have three tests to study for and a math assignment due tomorrow.

And you’ve got a history report due the day after.

You tell yourself to get down to work. But with so much to do, you feel overwhelmed.

So you procrastinate.

You check your social media feed, watch a few videos, and get yourself a drink. But you know that none of this is bringing you closer to getting the work done.

Does this sound familiar?

Don’t worry – you are not alone. Procrastination is a problem that everyone faces, but there are ways around it.

By following the tips in this article, you’ll be able to overcome procrastination and consistently find the motivation to do the homework .

So read on to discover 30 powerful tips to help you stop procrastinating on your homework.

Enter your email below to download a PDF summary of this article. The PDF contains all the tips found here, plus  3 exclusive bonus tips that you’ll only find in the PDF.

How to stop procrastinating and motivate yourself to do your homework.

Procrastination when it comes to homework isn’t just an issue of laziness or a lack of motivation .

The following tips will help you to first address the root cause of your procrastination and then implement strategies to keep your motivation levels high.

1. Take a quiz to see how much you procrastinate.

The first step to changing your behavior is to become more self-aware.

How often do you procrastinate? What kinds of tasks do you tend to put off? Is procrastination a small or big problem for you?

To answer these questions, I suggest that you take this online quiz designed by Psychology Today .

2. Figure out why you’re procrastinating.

Procrastination is a complex issue that involves multiple factors.

Stop thinking of excuses for not doing your homework , and figure out what’s keeping you from getting started.

Are you procrastinating because:

  • You’re not sure you’ll be able to solve all the homework problems?
  • You’re subconsciously rebelling against your teachers or parents?
  • You’re not interested in the subject or topic?
  • You’re physically or mentally tired?
  • You’re waiting for the perfect time to start?
  • You don’t know where to start?

Once you’ve identified exactly why you’re procrastinating, you can pick out the tips in this article that will get to the root of the problem.

3. Write down what you’re procrastinating on.

Students tend to procrastinate when they’re feeling stressed and overwhelmed.

But you might be surprised to discover that simply by writing down the specific tasks you’re putting off, the situation will feel more manageable.

It’s a quick solution, and it makes a real difference.

Give it a try and you’ll be less likely to procrastinate.

4. Put your homework on your desk.

Homework

Here’s an even simpler idea.

Many times, the hardest part of getting your homework done is getting started.

It doesn’t require a lot of willpower to take out your homework and put it on your desk.

But once it’s sitting there in front of you, you’ll be much closer to actually getting down to work.

5. Break down the task into smaller steps.

This one trick will make any task seem more manageable.

For example, if you have a history report to write, you could break it down into the following steps:

  • Read the history textbook
  • Do online research
  • Organize the information
  • Create an outline
  • Write the introduction
  • Write the body paragraphs
  • Write the conclusion
  • Edit and proofread the report

Focus on just one step at a time. This way, you won’t need to motivate yourself to write the whole report at one go.

This is an important technique to use if you want to study smart and get more done .

6. Create a detailed timeline with specific deadlines.

As a follow-up to Point #5, you can further combat procrastination by creating a timeline with specific deadlines.

Using the same example above, I’ve added deadlines to each of the steps:

  • Jan 30 th : Read the history textbook
  • Feb 2 nd : Do online research
  • Feb 3 rd : Organize the information
  • Feb 5 th : Create an outline
  • Feb 8 th : Write the introduction
  • Feb 12 th : Write the body paragraphs
  • Feb 14 th : Write the conclusion
  • Feb 16 th : Edit and proofread the report

Assigning specific dates creates a sense of urgency, which makes it more likely that you’ll keep to the deadlines.

7. Spend time with people who are focused and hardworking.

Jim Rohn famously said that you’re the average of the five people you spend the most time with.

If you hang out with people who are motivated and hardworking, you’ll become more like them.

Likewise, if you hang out with people who continually procrastinate, you’ll become more like them too.

Motivation to do homework naturally increases when you surround yourself with the right people.

So choose your friends wisely. Find homework buddies who will influence you positively to become a straight-A student who leads a balanced life.

That doesn’t mean you can’t have any fun! It just means that you and your friends know when it’s time to get down to work and when it’s time to enjoy yourselves.

8. Tell at least two or three people about the tasks you plan to complete.

Group of students

When you tell others about the tasks you intend to finish, you’ll be more likely to follow through with your plans.

This is called “accountability,” and it kicks in because you want to be seen as someone who keeps your word.

So if you know about this principle, why not use it to your advantage?

You could even ask a friend to be your accountability buddy. At the beginning of each day, you could text each other what you plan to work on that day.

Then at the end of the day, you could check in with each other to see if things went according to plan.

9. Change your environment .

Maybe it’s your environment that’s making you feel sluggish.

When you’re doing your homework, is your super-comfortable bed just two steps away? Or is your distracting computer within easy reach?

If your environment is part of your procrastination problem, then change it.

Sometimes all you need is a simple change of scenery. Bring your work to the dining room table and get it done there. Or head to a nearby café to complete your report.

10. Talk to people who have overcome their procrastination problem.

If you have friends who consistently win the battle with procrastination, learn from their experience.

What was the turning point for them? What tips and strategies do they use? What keeps them motivated?

Find all this out, and then apply the information to your own situation.

11. Decide on a reward to give yourself after you complete your task.

“Planned” rewards are a great way to motivate yourself to do your homework.

The reward doesn’t have to be something huge.

For instance, you might decide that after you finish 10 questions of your math homework, you get to watch your favorite TV show.

Or you might decide that after reading one chapter of your history textbook, you get to spend 10 minutes on Facebook.

By giving yourself a reward, you’ll feel more motivated to get through the task at hand.

12. Decide on a consequence you’ll impose on yourself if you don’t meet the deadline.

Consequences

It’s important that you decide on what the consequence will be before you start working toward your goal.

As an example, you could tell your younger brother that you’ll give him $1 for every deadline you don’t meet (see Point #6).

Or you could decide that you’ll delete one game from your phone for every late homework submission.

Those consequences would probably be painful enough to help you get down to work, right?

13. Visualize success.

Take 30 seconds and imagine how you’ll feel when you finish your work.

What positive emotions will you experience?

Will you feel a sense of satisfaction from getting all your work done?

Will you relish the extra time on your hands when you get your homework done fast and ahead of time?

This simple exercise of visualizing success may be enough to inspire you to start doing your assignment.

14. Visualize the process it will take to achieve that success.

Even more important than visualizing the outcome is visualizing the process it will take to achieve that outcome.

Research shows that focusing on the process is critical to success. If you’re procrastinating on a task, take a few moments to think about what you’ll need to do to complete it.

Visualize the following:

  • What resources you’ll need
  • Who you can turn to for help
  • How long the task will take
  • Where you’ll work on the task
  • The joy you’ll experience as you make progress

This kind of visualization is like practice for your mind.

Once you understand what’s necessary to achieve your goal, you’ll find that it’s much easier to get down to work with real focus. This is key to doing well in school .

15. Write down why you want to complete the task.

Why

You’ll be more motivated when you’re clear about why you want to accomplish something.

To motivate yourself to do your homework, think about all the ways in which it’s a meaningful task.

So take a couple of minutes to write down the reasons. Here are some possible ones:

  • Learn useful information
  • Master the topic
  • Enjoy a sense of accomplishment when you’ve completed the task
  • Become a more focused student
  • Learn to embrace challenges
  • Fulfill your responsibility as a student
  • Get a good grade on the assignment

16. Write down the negative feelings you’ll have if you don’t complete the task.

If you don’t complete the assignment, you might feel disappointed or discouraged. You might even feel as if you’ve let your parents or your teacher – or even yourself – down.

It isn’t wise to dwell on these negative emotions for too long. But by imagining how you’ll feel if you don’t finish the task, you’ll realize how important it is that you get to work.

17. Do the hardest task first.

Most students will choose to do the easiest task first, rather than the hardest one. But this approach isn’t effective because it leaves the worst for last.

It’s more difficult to find motivation to do homework in less enjoyable subjects.

As Brian Tracy says , “Eat that frog!” By this, he means that you should always get your most difficult task out of the way at the beginning of the day.

If math is your least favorite subject, force yourself to complete your math homework first.

After doing so, you’ll feel a surge of motivation from knowing it’s finished. And you won’t procrastinate on your other homework because it will seem easier in comparison.

(On a separate note, check out these tips on how to get better at math if you’re struggling.)

18. Set a timer when doing your homework.

I recommend that you use a stopwatch for every homework session. (If you prefer, you could also use this online stopwatch or the Tomato Timer .)

Start the timer at the beginning of the session, and work in 30- to 45-minute blocks.

Using a timer creates a sense of urgency, which will help you fight off your urge to procrastinate.

When you know you only have to work for a short session, it will be easier to find motivation to complete your homework.

Tell yourself that you need to work hard until the timer goes off, and then you can take a break. (And then be sure to take that break!)

19. Eliminate distractions.

Here are some suggestions on how you can do this:

  • Delete all the games and social media apps on your phone
  • Turn off all notifications on your phone
  • Mute your group chats
  • Archive your inactive chats
  • Turn off your phone, or put it on airplane mode
  • Put your phone at least 10 feet away from you
  • Turn off the Internet access on your computer
  • Use an app like Freedom to restrict your Internet usage
  • Put any other distractions (like food, magazines and books unrelated to your homework) at the other end of the room
  • Unplug the TV
  • Use earplugs if your surroundings are noisy

20. At the start of each day, write down the two to three Most Important Tasks (MITs) you want to accomplish.

Writing a list

This will enable you to prioritize your tasks. As Josh Kaufman explains , a Most Important Task (MIT) is a critical task that will help you to get significant results down the road.

Not all tasks are equally important. That’s why it’s vital that you identify your MITs, so that you can complete those as early in the day as possible.

What do you most need to get done today? That’s an MIT.

Get to work on it, then feel the satisfaction that comes from knowing it’s out of the way.

21. Focus on progress instead of perfection.

Perfectionism can destroy your motivation to do homework and keep you from starting important assignments.

Some students procrastinate because they’re waiting for the perfect time to start.

Others do so because they want to get their homework done perfectly. But they know this isn’t really possible – so they put off even getting started.

What’s the solution?

To focus on progress instead of perfection.

There’s never a perfect time for anything. Nor will you ever be able to complete your homework perfectly. But you can do your best, and that’s enough.

So concentrate on learning and improving, and turn this into a habit that you implement whenever you study .

22. Get organized.

Procrastination is common among students who are disorganized.

When you can’t remember which assignment is due when or which tests you have coming up, you’ll naturally feel confused. You’ll experience school- and test-related stress .

This, in turn, will lead to procrastination.

That’s why it’s crucial that you get organized. Here are some tips for doing this:

  • Don’t rely on your memory ; write everything down
  • Keep a to-do list
  • Use a student planner
  • Use a calendar and take note of important dates like exams, project due dates, school holidays , birthdays, and family events
  • At the end of each day, plan for the following day
  • Use one binder or folder for each subject or course
  • Do weekly filing of your loose papers, notes, and old homework
  • Throw away all the papers and notes you no longer need

23. Stop saying “I have to” and start saying “I choose to.”

When you say things like “I have to write my essay” or “I have to finish my science assignment,” you’ll probably feel annoyed. You might be tempted to complain about your teachers or your school .

What’s the alternative?

To use the phrase “I choose to.”

The truth is, you don’t “have” to do anything.

You can choose not to write your essay; you’ll just run the risk of failing the class.

You can choose not to do your science assignment; you’ll just need to deal with your angry teacher.

When you say “I choose to do my homework,” you’ll feel empowered. This means you’ll be more motivated to study and to do what you ought to.

24. Clear your desk once a week.

Organized desk

Clutter can be demotivating. It also causes stress , which is often at the root of procrastination.

Hard to believe? Give it a try and see for yourself.

By clearing your desk, you’ll reduce stress and make your workspace more organized.

So set a recurring appointment to organize your workspace once a week for just 10 minutes. You’ll receive huge benefits in the long run!

25. If a task takes two minutes or less to complete, do it now.

This is a principle from David Allen’s bestselling book, Getting Things Done .

You may notice that you tend to procrastinate when many tasks pile up. The way to prevent this from happening is to take care of the small but important tasks as soon as you have time.

Here are some examples of small two-minute tasks that you should do once you have a chance:

  • Replying to your project group member’s email
  • Picking up anything on the floor that doesn’t belong there
  • Asking your parents to sign a consent form
  • Filing a graded assignment
  • Making a quick phone call
  • Writing a checklist
  • Sending a text to schedule a meeting
  • Making an online purchase that doesn’t require further research

26. Finish one task before starting on the next.

You aren’t being productive when you switch between working on your literature essay, social studies report, and physics problem set – while also intermittently checking your phone.

Research shows that multitasking is less effective than doing one thing at a time. Multitasking may even damage your brain !

When it comes to overcoming procrastination, it’s better to stick with one task all the way through before starting on the next one.

You’ll get a sense of accomplishment when you finish the first assignment, which will give you a boost of inspiration as you move on to the next one.

27. Build your focus gradually.

You can’t win the battle against procrastination overnight; it takes time. This means that you need to build your focus progressively.

If you can only focus for 10 minutes at once, that’s fine. Start with three sessions of 10 minutes a day. After a week, increase it to three sessions of 15 minutes a day, and so on.

As the weeks go by, you’ll become far more focused than when you first started. And you’ll soon see how great that makes you feel.

28. Before you start work, write down three things you’re thankful for.

Gratitude

Gratitude improves your psychological health and increases your mental strength .

These factors are linked to motivation. The more you practice gratitude, the easier it will be to find motivation to do your homework. As such, it’s less likely that you’ll be a serial procrastinator.

Before you get down to work for the day, write down three things you’re thankful for. These could be simple things like good health, fine weather, or a loving family.

You could even do this in a “gratitude journal,” which you can then look back on whenever you need a shot of fresh appreciation for the good things in your life.

Either way, this short exercise will get you in the right mindset to be productive.

29. Get enough sleep.

For most people, this means getting 7 to 9 hours of sleep every night. And teenagers need 8 to 10 hours of sleep a night to function optimally.

What does sleep have to do with procrastination?

More than you might realize.

It’s almost impossible to feel motivated when you’re tired. And when you’re low on energy, your willpower is depleted too.

That’s why you give in to the temptation of Facebook, Instagram, and YouTube videos more easily when you’re sleep-deprived.

Here are ways to get more sleep , and sleep better too:

  • Create a bedtime routine
  • Go to sleep at around the same time every night
  • Set a daily alarm as a reminder to go to bed
  • Exercise regularly (but not within a few hours of bedtime)
  • Make your bedroom as dark as possible
  • Remove or switch off all electronic devices before bedtime
  • Avoid caffeine at least six hours before bedtime
  • Use an eye mask and earplugs

30. Schedule appointments with yourself to complete your homework.

These appointments are specific blocks of time reserved for working on a report, assignment, or project. Scheduling appointments is effective because it makes the task more “official,” so you’re more likely to keep the appointment.

For example, you could schedule appointments such as:

  • Jan 25 th , 4:00 pm – 5:30 pm: Math assignment
  • Jan 27 th , 3:00 pm – 4:00 pm: Online research for social studies project
  • Jan 28 th , 4:30 pm – 5:00 pm: Write introduction for English essay

Transform homework procrastination into homework motivation

Procrastination is a problem we all face.

But given that you’ve read all the way to here, I know you’re committed to overcoming this problem.

And now that you’re armed with these tips, you have all the tools you need to become more disciplined and focused .

By the way, please don’t feel as if you need to implement all the tips at once, because that would be too overwhelming.

Instead, I recommend that you focus on just a couple of tips a week, and make gradual progress. No rush!

Over time, you’ll realize that your habit of procrastination has been replaced by the habit of getting things done.

Now’s the time to get started on that process of transformation. 🙂

Like this article? Please share it with your friends.

Images: Student and books , Homework , Group of students , Consequences , Why , Writing a list , Organized desk , Gratitude

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January 19, 2016 at 11:53 am

Ur tips are rlly helpful. Thnkyou ! 🙂

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January 19, 2016 at 1:43 pm

You’re welcome 🙂

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August 29, 2018 at 11:21 am

Thanks very much

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February 19, 2019 at 1:38 pm

The funny thing is while I was reading the first few steps of this article I was procrastinating on my homework….

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November 12, 2019 at 12:44 pm

same here! but now I actually want to get my stuff done… huh

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December 4, 2022 at 11:35 pm

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May 30, 2023 at 6:26 am

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October 25, 2023 at 11:35 am

fr tho i totally was but now I’m actually going to get started haha

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June 6, 2020 at 6:04 am

I love your articles

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January 21, 2016 at 7:07 pm

Thanks soo much. It’s almost like you could read my mind- when I felt so overwhelmed with the workload heap I had created for myself by procrastination, I know feel very motivated to tackle it out completely and replace that bad habit with the wonderful tips mentioned here! 🙂

January 21, 2016 at 8:04 pm

I’m glad to help 🙂

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January 25, 2016 at 3:09 pm

You have shared great tips here. I especially like the point “Write down why you want to complete the task” because it is helpful to make us more motivated when we are clear about our goals

January 25, 2016 at 4:51 pm

Glad that you found the tips useful, John!

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January 29, 2016 at 1:22 am

Thank you very much for your wonderful tips!!! ☺☺☺

January 29, 2016 at 10:41 am

It’s my joy to help, Kabir 🙂

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February 3, 2016 at 12:57 pm

Always love your articles. Keep them up 🙂

February 3, 2016 at 1:21 pm

Thanks, Matthew 🙂

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February 4, 2016 at 1:40 pm

There are quite a lot of things that you need to do in order to come out with flying colors while studying in a university away from your homeland. Procrastinating on homework is one of the major mistakes committed by students and these tips will help you to avoid them all and make yourself more efficient during your student life.

February 4, 2016 at 1:58 pm

Completely agreed, Leong Siew.

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October 5, 2018 at 12:52 am

Wow! thank you very much, I love it .

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November 2, 2018 at 10:45 am

You are helping me a lot.. thank you very much….😊

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November 6, 2018 at 5:19 pm

I’m procrastinating by reading this

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November 29, 2018 at 10:21 am

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January 8, 2021 at 3:38 am

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March 3, 2019 at 9:12 am

Daniel, your amazing information and advice, has been very useful! Please keep up your excellent work!

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April 12, 2019 at 11:12 am

We should stop procrastinating.

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September 28, 2019 at 5:19 pm

Thank you so much for the tips:) i’ve been procrastinating since i started high schools and my grades were really bad “F” but the tips have made me a straight A student again.

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January 23, 2020 at 7:43 pm

Thanks for the tips, Daniel! They’re really useful! 😁

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April 10, 2020 at 2:15 pm

I have always stood first in my class. But procrastination has always been a very bad habit of mine which is why I lost marks for late submission .As an excuse for finding motivation for studying I would spend hours on the phone and I would eventually procrastinate. So I tried your tips and tricks today and they really worked.i am so glad and thankful for your help. 🇮🇳Love from India🇮🇳

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April 15, 2020 at 11:16 am

Well I’m gonna give this a shot it looks and sounds very helpful thank you guys I really needed this

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April 16, 2020 at 9:48 pm

Daniel, your amazing information and advice, has been very useful! keep up your excellent work! May you give more useful content to us.

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May 6, 2020 at 5:03 pm

nice article thanks for your sharing.

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May 20, 2020 at 4:49 am

Thank you so much this helped me so much but I was wondering about like what if you just like being lazy and stuff and don’t feel like doing anything and you don’t want to tell anyone because you might annoy them and you just don’t want to add your problems and put another burden on theirs

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July 12, 2020 at 1:55 am

I’ve read many short procrastination tip articles and always thought they were stupid or overlooking the actual problem. ‘do this and this’ or that and that, and I sit there thinking I CAN’T. This article had some nice original tips that I actually followed and really did make me feel a bit better. Cheers, diving into what will probably be a 3 hour case study.

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August 22, 2020 at 10:14 pm

Nicely explain each tips and those are practical thanks for sharing. Dr.Achyut More

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November 11, 2020 at 12:34 pm

Thanks a lot! It was very helpful!

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November 15, 2020 at 9:11 am

I keep catching myself procrastinating today. I started reading this yesterday, but then I realized I was procrastinating, so I stopped to finish it today. Thank you for all the great tips.

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November 30, 2020 at 5:15 pm

Woow this is so great. Thanks so much Daniel

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December 3, 2020 at 3:13 am

These tips were very helpful!

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December 18, 2020 at 11:54 am

Procrastination is a major problem of mine, and this, this is very helpful. It is very motivational, now I think I can complete my work.

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December 28, 2020 at 2:44 pm

Daniel Wong: When you’re doing your homework, is your super-comfortable bed just two steps away? Me: Nope, my super-comfortable bed is one step away. (But I seriously can’t study anywhere else. If I go to the dining table, my mum would be right in front of me talking loudly on the phone with colleagues and other rooms is an absolute no. My mum doesn’t allow me to go outside. Please give me some suggestions. )

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September 19, 2022 at 12:14 pm

I would try and find some noise cancelling headphones to play some classical music or get some earbuds to ignore you mum lol

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March 1, 2021 at 5:46 pm

Thank you very much. I highly appreciate it.

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May 12, 2023 at 3:38 am

This is great advice. My little niece is now six years old and I like to use those nice cheap child friendly workbooks with her. This is done in order to help her to learn things completely on her own. I however prefer to test her on her own knowledge however. After a rather quick demonstration in the lesson I then tend to give her two simple questions to start off with. And it works a treat. Seriously. I love it. She loves it. The exam questions are for her to answer on her own on a notepad. If she can, she will receive a gold medal and a box of sweets. If not she only gets a plastic toy. We do this all the time to help her understand. Once a week we spend up to thirty minutes in a math lesson on this technique for recalling the basic facts. I have had a lot of great success with this new age technique. So I’m going to carry on with it for now.

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October 31, 2024 at 10:58 pm

Is it possible that our education system is failing to engage students in a way that inspires them to do their homework, leading to a lack of motivation?”, “refusal

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Candida Fink M.D.

Homework Struggles May Not Be a Behavior Problem

Exploring some options to understand and help..

Posted August 2, 2022 | Reviewed by Abigail Fagan

  • What Is Anxiety?
  • Take our Generalized Anxiety Disorder Test
  • Find a therapist to overcome anxiety
  • Mental health challenges and neurodevelopmental differences directly affect children's ability to do homework.
  • Understanding what difficulties are getting in the way—beyond the usual explanation of a behavior problem—is key.
  • Sleep and mental health needs can take priority over homework completion.

Chelsea was in 10th grade the first time I told her directly to stop doing her homework and get some sleep. I had been working with her since she was in middle school, treating her anxiety disorder. She deeply feared disappointing anyone—especially her teachers—and spent hours trying to finish homework perfectly. The more tired and anxious she got, the harder it got for her to finish the assignments.

Antonio Guillem/Shutterstock

One night Chelsea called me in despair, feeling hopeless. She was exhausted and couldn’t think straight. She felt like a failure and that she was a burden to everyone because she couldn’t finish her homework.

She was shocked when I told her that my prescription for her was to go to sleep now—not to figure out how to finish her work. I told her to leave her homework incomplete and go to sleep. We briefly discussed how we would figure it out the next day, with her mom and her teachers. At that moment, it clicked for her that it was futile to keep working—because nothing was getting done.

This was an inflection point for her awareness of when she was emotionally over-cooked and when she needed to stop and take a break or get some sleep. We repeated versions of this phone call several times over the course of her high school and college years, but she got much better at being able to do this for herself most of the time.

When Mental Health Symptoms Interfere with Homework

Kids with mental health or neurodevelopmental challenges often struggle mightily with homework. Challenges can come up in every step of the homework process, including, but not limited to:

  • Remembering and tracking assignments and materials
  • Getting the mental energy/organization to start homework
  • Filtering distractions enough to persist with assignments
  • Understanding unspoken or implied parts of the homework
  • Remembering to bring finished homework to class
  • Being in class long enough to know the material
  • Tolerating the fear of not knowing or failing
  • Not giving up the assignment because of a panic attack
  • Tolerating frustration—such as not understanding—without emotional dysregulation
  • Being able to ask for help—from a peer or a teacher and not being afraid to reach out

This list is hardly comprehensive. ADHD , autism spectrum disorder, social anxiety , generalized anxiety, panic disorder, depression , dysregulation, and a range of other neurodevelopmental and mental health challenges cause numerous learning differences and symptoms that can specifically and frequently interfere with getting homework done.

Saharak Wuttitham/Shutterstock

The Usual Diagnosis for Homework Problems is "Not Trying Hard Enough"

Unfortunately, when kids frequently struggle to meet homework demands, teachers and parents typically default to one explanation of the problem: The child is making a choice not to do their homework. That is the default “diagnosis” in classrooms and living rooms. And once this framework is drawn, the student is often seen as not trying hard enough, disrespectful, manipulative, or just plain lazy.

The fundamental disconnect here is that the diagnosis of homework struggles as a behavioral choice is, in fact, only one explanation, while there are so many other diagnoses and differences that impair children's ability to consistently do their homework. If we are trying to create solutions based on only one understanding of the problem, the solutions will not work. More devastatingly, the wrong solutions can worsen the child’s mental health and their long-term engagement with school and learning.

To be clear, we aren’t talking about children who sometimes struggle with or skip homework—kids who can change and adapt their behaviors and patterns in response to the outcomes of that struggle. For this discussion, we are talking about children with mental health and/or neurodevelopmental symptoms and challenges that create chronic difficulties with meeting homework demands.

How Can You Help a Child Who Struggles with Homework?

How can you help your child who is struggling to meet homework demands because of their ADHD, depression, anxiety, OCD , school avoidance, or any other neurodevelopmental or mental health differences? Let’s break this down into two broad areas—things you can do at home, and things you can do in communication with the school.

it's pity she has to do her homework

Helping at Home

The following suggestions for managing school demands at home can feel counterintuitive to parents—because we usually focus on helping our kids to complete their tasks. But mental health needs jump the line ahead of task completion. And starting at home will be key to developing an idea of what needs to change at school.

  • Set an end time in the evening after which no more homework will be attempted. Kids need time to decompress and they need sleep—and pushing homework too close to or past bedtime doesn’t serve their educational needs. Even if your child hasn’t been able to approach the homework at all, even if they have avoided and argued the whole evening, it is still important for everyone to have a predictable time to shut down the whole process.
  • If there are arguments almost every night about homework, if your child isn’t starting homework or finishing it, reframe it from failure into information. It’s data to put into problem-solving. We need to consider other possible explanations besides “behavioral choice” when trying to understand the problem and create effective solutions. What problems are getting in the way of our child’s meeting homework demands that their peers are meeting most of the time?
  • Try not to argue about homework. If you can check your own anxiety and frustration, it can be more productive to ally with your child and be curious with them. Kids usually can’t tell you a clear “why” but maybe they can tell you how they are feeling and what they are thinking. And if your child can’t talk about it or just keeps saying “I don't know,” try not to push. Come back another time. Rushing, forcing, yelling, and threatening will predictably not help kids do homework.

Lapina/Shutterstock

Helping at School

The second area to explore when your neurodiverse child struggles frequently with homework is building communication and connections with school and teachers. Some places to focus on include the following.

  • Label your child’s diagnoses and break down specific symptoms for the teachers and school team. Nonjudgmental, but specific language is essential for teachers to understand your child’s struggles. Breaking their challenges down into the problems specific to homework can help with building solutions. As your child gets older, help them identify their difficulties and communicate them to teachers.
  • Let teachers and the school team know that your child’s mental health needs—including sleep—take priority over finishing homework. If your child is always struggling to complete homework and get enough sleep, or if completing homework is leading to emotional meltdowns every night, adjusting their homework demands will be more successful than continuing to push them into sleep deprivation or meltdowns.
  • Request a child study team evaluation to determine if your child qualifies for services under special education law such as an IEP, or accommodations through section 504—and be sure that homework adjustments are included in any plan. Or if such a plan is already in place, be clear that modification of homework expectations needs to be part of it.

The Long-Term Story

I still work with Chelsea and she recently mentioned how those conversations so many years ago are still part of how she approaches work tasks or other demands that are spiking her anxiety when she finds herself in a vortex of distress. She stops what she is doing and prioritizes reducing her anxiety—whether it’s a break during her day or an ending to the task for the evening. She sees that this is crucial to managing her anxiety in her life and still succeeding at what she is doing.

Task completion at all costs is not a solution for kids with emotional needs. Her story (and the story of many of my patients) make this crystal clear.

Candida Fink M.D.

Candida Fink, M.D. , is board certified in child/adolescent and general psychiatry. She practices in New York and has co-authored two books— The Ups and Downs of Raising a Bipolar Child and Bipolar Disorder for Dummies.

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November 2024 magazine cover

When we fall prey to perfectionism, we think we’re honorably aspiring to be our very best, but often we’re really just setting ourselves up for failure, as perfection is impossible and its pursuit inevitably backfires.

  • Emotional Intelligence
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IMAGES

  1. Girl doing her homework. stock image. Image of homework

    it's pity she has to do her homework

  2. Cute little girl sitting on the desk studying writing on notebook doing

    it's pity she has to do her homework

  3. Cute Girl is Doing Her Homework Stock Photo

    it's pity she has to do her homework

  4. What’s the Right Amount of Homework?

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  5. Little girl doing her homework Photo

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  6. The Benefits Of Homework: How Homework Can Help Students Succeed

    it's pity she has to do her homework

COMMENTS

  1. idioms - Is there a more modern way to say "it's a pity ...

    The more common usage in my part of Texas would be "I'm sorry, I don't know," because it is a "simple" problem; whereas "It's a pity," "Sadly," or even "Alas," would be for situations where the problem more profound (such as you have to pick up the president, pope, or mother-in-law).

  2. 6 Modern Ways To Say “It’s A Pity” (Meaning Explained)

    Its a pity” means that we’re sorry about something we might have done wrong or that we empathize with somebody’s pain. We can use it whenever we want to show that we also feel sad or uncertain about something.

  3. Fahrenheit 451 Mildred - eNotes.com

    He begins to express frustration, curiosity, and even anger, and she prefers to avoid all three. Mildred ultimately turns Montag in to the authorities when he begins hoarding books at home. In an ...

  4. she do homework or she does homework? - TextRanch

    she do homework vs she does homework The correct phrase is 'she does homework.' In English, the third person singular form of the verb 'do' needs the addition of 'does.' 'She do homework' is incorrect as it doesn't follow the subject-verb agreement rule.

  5. Hardworking moms don't want your pity. They do want support

    Plumez said when her son refused to complete homework, she tried a variety of tactics to change his ways. Ultimately, she realized it wasn't her responsibility to make him complete his homework.

  6. Ten Homework Motivation Strategies for Children and Teens

    Change up the homework/study surroundings. Try putting an inspirational poster by the desk, moving to a different room, or silencing the cell phone. New changes can create more changes.

  7. Defiant Children Who Refuse To Do Homework: 30 Tips For Parents

    Kids, even defiant ones, usually don’t consciously choose to fail. Yet, your child refuses to do her homework, which causes her to fail. Neither you nor your child know why she is sabotaging herself. Most moms and dads struggle with getting their youngster to complete homework after school.

  8. Homework Emotions in Children and Parents - Psychology Today

    Most often, what motivates a child to do his or her homework (or a parent to oversee it) are negative emotions. Negative emotions, like distress, fear, anger, disgust, and shame, will motivate...

  9. 30 Tips to Stop Procrastinating and Find Motivation to Do ...

    Procrastination when it comes to homework isn’t just an issue of laziness or a lack of motivation. The following tips will help you to first address the root cause of your procrastination and then implement strategies to keep your motivation levels high. 1. Take a quiz to see how much you procrastinate.

  10. Homework Struggles May Not Be a Behavior Problem

    Posted August 2, 2022 | Reviewed by Abigail Fagan. Key points. Mental health challenges and neurodevelopmental differences directly affect children's ability to do homework. Understanding what...